gluten free diet
 

Mary Frances Pickett

 

Page #8

is spelt flour gluten free   Is Spelt Flour Gluten Free?

Spelt flour (or Triticum Spelta as it is known scientifically), contains gluten as it is part of the wheat family. The gluten however is slightly different from what is typically seen in wheat or wheat-related...

is rye bread gluten free   Is Rye Bread Gluten Free?

Gluten is, unfortunately, found in Rye Bread. Rye contains a protein called secalins, which are a form of gluten. What Is Found In Everyday Rye Bread? A slice of Rye Bread has about 83 calories, 15.5...

is ketchup gluten free   Is Ketchup Gluten Free?

The short answer is “Yes, Ketchup is gluten-free, but that’s glossing over some things. The main thing to keep in mind is that there are numerous different recipes for making ketchup and they are not all...

is soy gluten free   Is Soy Gluten Free?

Soy, in its pure form is free of gluten. The soybean does not contain gluten or gluten products, but often times soy is grown in rotation with wheat crops. Wheat crops contain gluten, and thus, any soy grown in...

is rum gluten free   Is Rum Gluten Free?

When it comes to alcohol products, it can be hard to find the right alcohol that is gluten-free. Luckily for rum drinkers, this particular alcohol is made out of sugar cane, and it is naturally gluten-free. However...

brined gluten free turkey recipe for thanksgiving   Amazing Brined Gluten Free Turkey Recipe - For Thanksgiving

Well, this turkey recipe is one you'll want to try for the next big holiday. Flavored with a variety of herbs and olive oil, the meat is tender and moist. This is the recipe I use every year for Thanksgiving.

is milk gluten free   Is Milk Gluten Free?

Cow’s, Sheep’s and Goat’s Milk is Gluten-Free in its natural state unless these animals have been fed with Gluten loaded food. Plain Milk available in the market is Gluten-Free in its Skim, Low-Fat...

is quinoa gluten free   Is Quinoa Gluten Free?

Upon first glance most people think quinoa (pronounced Keen-wah) is a grain, but it’s actually a plant seed closely related to green leafy vegetables such as beetroot and spinach. It is high in protein and...

is popcorn gluten free   Is Popcorn Gluten Free?

Popcorn is one of the world’s most popular snack foods. However, popularity and nutrition are often at odds. Getting the full nutritional profile of any particular brand of popcorn is sometimes not easy to...

is oatmeal gluten free   Is Oatmeal Gluten Free?

Oatmeal itself is gluten free. A serving size of oatmeal is typically 1/2 cup of uncooked oats. One cup of cooked oatmeal is 145 calories. Oatmeal is low in saturated fat, sodium, and sugar. However, store...

is rice gluten free   Is Rice Gluten Free?

Rice contains no cholesterol and no gluten, making it a good choice for low cholesterol or gluten-free diets. Therefore, it is a safe food for people who are gluten intolerant. This includes people with Celiac...

gluten free easy sweet potato pie recipe   Easy Sweet Potato Pie Recipe

A sweet potato pie recipe is an excellent alternative for those who tire of pumpkin pies over the holidays. Sweet potatoes are not only healthy, they make terrific desserts.

gluten free thanksgiving   Plan your Gluten-Free Thanksgiving Menu! Free Ideas & Recipes for the holidays!

Looking for gluten-free Thanksgiving menu ideas for your family this season? Plan your menu the easy way with our free Thanksgiving resource.

  Orange Halloween Cupcakes for Your Gluten Free Dairy Free Trick-or-Treaters

This recipe uses a simple boxed cake mix to create delicious Halloween cupcakes. Their bright orange color and subtle coconut flavor make these a big hit for the holiday.

  Cooking Class FAQ

If you haven’t taken an class from Gluten Free Cooking School yet, take a few minutes to peruse this FAQ and see what it’s all about. Q: What does Gluten Free Cooking sell? An ebook? Cooking...

Am I Gluten Intolerant   Am I Gluten Intolerant? How To Find Out

In last weeks newsletter I mistakenly said that the only way to know if you are gluten intolerant is to try a gluten free diet. My wonderful newsletter readers wrote back to let me know that I was wrong.

Gluten Free Butter   The Gluten Free Butter and Casein Substitutions

In every recipe, understanding your ingredients is key to successful baking. While many recipes call for butter, you may not want to use it. There are plenty of great substitutions, as discussed here.

  Staying On a Gluten Free Diet: Why Am I Not Feeling Better

I received a lot of encouraging feedback on my post on The 10 Reasons You’re Not Staying On a Gluten Free Diet so I wanted to follow up that up with a moreindepth discussion. I’ll start out with Reason...

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