Is Rum Gluten Free?

When it comes to alcohol products, it can be hard to find the right alcohol that is gluten-free. Luckily for rum drinkers, this particular alcohol is made out of sugar cane, and it is naturally gluten-free. However like everything else, one must pay close attention to the rum they purchase, because there are always exceptions to every rule.

Flavored Rums

Although regular rum is gluten-free, some of the flavored rums might have additives mixed into them that give them their flavor. Before choosing any of the flavored rums, one should check with their manufacturer in order to make sure that the particular brand in question is still gluten-free.

Pre-Made Drink Mixes

There are a lot of pre-made drink mixes that are used with rum. For instance, Pina coladas are a very popular mixed drink that uses rum. Most of the pre-made drink mixes used with making this drink and other mixed flavored drinks do use gluten. Therefore, one should make sure to check these mixes individually before using them if one is on a gluten-free diet.

Other Options for Mixing Gluten-Free Rum Drinks

There are a variety of different sources that offer cocktail recipes for people who are on a gluten free diet, but the largest challenge when mixing a drink from scratch is making sure that all of the ingredients one chooses are gluten free like the rum.