gluten free diet
 

Living Gluten Free

  Does A Gluten Free Diet Cure Adult Acne?

I love to talk to people that have quit eating a gluten free diet because I’m curious as to why they stopped. Was it because they didn’t enjoy the food? Was it too much trouble? or something else...

benefits of gluten free diet   8 Benefits of a Gluten Free Diet

Starting a gluten free diet (or restarting a gluten free diet) is no easy challenge. There is much to learn, mental hurdles to be cleared, and new tasks to do. Nevertheless, the benefits of a gluten free diet make...

  Guest Post: New Mom Saves $93 On Her First Grocery Shopping Trip After Reading With or Without Coupons

I asked Patti Laurens, author of With or Without Coupons: How To Save 50% or More At The Grocery Store to write a case study of how someone has used With or Without Coupons to save money. Below is a quick story...

  Can I Save On Groceries If I am Gluten Free, Egg Free, Corn Free, etc?

Very few people who are gluten free are only gluten free. I know that many of my readers are actively avoiding two or three or fifteen different foods. That sucks! Having to avoid multiple ingredients makes...

  The With or Without Coupons Guarantee

My testing and implementation of the strategies from the ebook, With or Without Coupons, continues. We are headed out of St. Louis tomorrow and will be staying at a rural RV resort for a few weeks. Friends have...

  How I Saved 43% Without Coupons on Gluten Free Groceries

I confessed last week that I’m not a good budget grocery shopper. I am a good cook. That’s why my business is all about cooking….not grocery shopping =)
Over the past few years, we have...

  Gluten Free Groceries for $1/lb

Confession here: I’m not good at budget grocery shopping. However, I do want to be a good steward with our money and our income is variable, so I’ve decided that I need to get some help =)
Help for...

  Three Gluten Free Summer Snack Ideas

I got an email this week from a reader who wanted gluten free snack ideas, so I thought I’d share our current favorites =) I really wish we weren’t driving today because I could get some hilarious...

  Lose Weight, Improve Energy Levels, and Feel Great: Three Variations On The Standard Gluten Free Diet

There’s often a lot of confusion about starting a gluten free diet. Most people, when they’re interested in eating gluten free, look up “gluten”, find out that’s it’s contained in...

  Day 10 On The Primal Diet – Playing Around With Intermittent Fasting

Today is day 10 on our 30 day Primal Diet experiment, and I’m feeling great. What surprising about that is the fact that I haven’t had anything to eat all day long. It’s currently 2:45 pm and all...

  Do We Really Need Gluten Free Soap? Yeah, Maybe So

I’ll admit this up front: When I first heard of gluten free soap, my reaction was, “What… really? Do we really need gluten free soap? Soap?” I mean, I’m usually the first person in the...

  The First Gluten Free Baking Challenge Was A Lot Of Fun!

The first Bake Gluten Free Challenge ended on May 7th and it was a resounding success! I had so much fun reading the entries and looking at the photos that I’ve compiled a bunch of them here for you to read...

  Is Chicken Gluten Free? Finding Gluten Free Meats and Beans

Trying to make gluten-free versions of meals that normally contain wheat flour, or another source of gluten, is time-consuming. Personally, it’s not the sort of thing that I generally want to tackle during the...

  10 Ways to Accidentally Gluten Yourself at Thanksgiving

Thanksgiving is full of gluten-filled landmines. If this is your first Thanksgiving on a gluten free diet, you might not realize the challenge that awaits you. Read this list and make sure you’re ready to stay...

  Staying On a Gluten Free Diet: Why Am I Not Feeling Better

I received a lot of encouraging feedback on my post on The 10 Reasons You’re Not Staying On a Gluten Free Diet so I wanted to follow up that up with a moreindepth discussion. I’ll start out with Reason...

  10 Reasons You’re Not Staying on a GF Diet

The emails that my readers send me tend to go through spurts. Sometimes all of the emails are very encouraging. Sometimes they are filled with questions from the curious. At other times, the emails are filled with...

  “I’m Starting A Gluten Free Diet. When Will I Feel Better?”

One of the more frequent questions that I see in my email runs something like this: “I’m about to start a gluten free trial because I think it may help with some of the symptoms I’ve been suffering...

  Organicville Gluten Free Salad Dressing Review and Give-away

Back in November I was planning to do a trial run of Dr. Joel Fuhrman’s Eat to Live diet. The diet includes unlimited amounts of fruits and vegetables, but it is very limiting in fat. Which is the problem for...

  Gluten Free Cheese Pizza

Gluten Free Thin Crust Cheese Pizzas...

  The Essential Gluten Free Restaurant Guide & Dining Cards

Do you know what one of my favorite special indulgences is?  Eating in a nice restaurant. Most of our family’s meals are cooked from scratch in our kitchen, but it is so nice to get out every now and then and...

  Open Comments: What is your greatest gluten free need/challenge?

John and I were recently discussing what the greatest challenges/needs of a gluten free diet are. For us, it’s finding time to cook gluten free food at home, but since we, admittedly, do not have a typical...

  What’s in a Frugal Gluten Free Pantry?

This is the fifth part in a series “Gluten Free Grocery Shopping on a Budget” in which Heather shares how she feeds a family of 6 a gluten free diet  for $350 – $400 a month. In this last post, Heather gives...

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Featured Posts

Is Corn Starch Gluten Free? Is Corn Starch Gluten Free?

Gluten Free Ingredients

5 Things That You Need To Know About Cornstarch If You Are Gluten...


gluten free flour mix recipe All Purpose Gluten Free Flour Mix Recipe

Gluten Free Bread Recipes

This is a recipe every gluten free household should have. Rather than...


gluten free doughnuts like krispy kreme recipe Gluten Free Doughnuts: Forget Krispy Kreme; Make These Instead

Gluten Free Bread Recipes

Making a doughnut recipe at home is the best way to get the freshest...


light and fluffy gluten free biscuits recipe Light and Fluffy Gluten Free Biscuits

Gluten Free Bread Recipes

With a biscuit recipe that uses gluten free flour, you may have...


gluten free sandwich bread recipe Finally, Really Good Sandwich Bread: Our Favorite Gluten Free Bread Recipe

Gluten Free Bread Recipes

It's important to have a bread recipe you can trust when you are going...