gluten free diet
 

Living Gluten Free

  Does A Gluten Free Diet Cure Adult Acne?

I love to talk to people that have quit eating a gluten free diet because I’m curious as to why they stopped. Was it because they didn’t enjoy the food? Was it too much trouble? or something else...

  Guest Post: New Mom Saves $93 On Her First Grocery Shopping Trip After Reading With or Without Coupons

I asked Patti Laurens, author of With or Without Coupons: How To Save 50% or More At The Grocery Store to write a case study of how someone has used With or Without Coupons to save money. Below is a quick story...

  Can I Save On Groceries If I am Gluten Free, Egg Free, Corn Free, etc?

Very few people who are gluten free are only gluten free. I know that many of my readers are actively avoiding two or three or fifteen different foods. That sucks! Having to avoid multiple ingredients makes...

  The With or Without Coupons Guarantee

My testing and implementation of the strategies from the ebook, With or Without Coupons, continues. We are headed out of St. Louis tomorrow and will be staying at a rural RV resort for a few weeks. Friends have...

  How I Saved 43% Without Coupons on Gluten Free Groceries

I confessed last week that I’m not a good budget grocery shopper. I am a good cook. That’s why my business is all about cooking….not grocery shopping =)
Over the past few years, we have...

  Gluten Free Groceries for $1/lb

Confession here: I’m not good at budget grocery shopping. However, I do want to be a good steward with our money and our income is variable, so I’ve decided that I need to get some help =)
Help for...

  Three Gluten Free Summer Snack Ideas

I got an email this week from a reader who wanted gluten free snack ideas, so I thought I’d share our current favorites =) I really wish we weren’t driving today because I could get some hilarious...

  Lose Weight, Improve Energy Levels, and Feel Great: Three Variations On The Standard Gluten Free Diet

There’s often a lot of confusion about starting a gluten free diet. Most people, when they’re interested in eating gluten free, look up “gluten”, find out that’s it’s contained in...

  Day 10 On The Primal Diet - Playing Around With Intermittent Fasting

Today is day 10 on our 30 day Primal Diet experiment, and I’m feeling great. What surprising about that is the fact that I haven’t had anything to eat all day long. It’s currently 2:45 pm and all...

  The First Gluten Free Baking Challenge Was A Lot Of Fun!

The first Bake Gluten Free Challenge ended on May 7th and it was a resounding success! I had so much fun reading the entries and looking at the photos that I’ve compiled a bunch of them here for you to read...

  Staying On a Gluten Free Diet: Why Am I Not Feeling Better

I received a lot of encouraging feedback on my post on The 10 Reasons You’re Not Staying On a Gluten Free Diet so I wanted to follow up that up with a moreindepth discussion. I’ll start out with Reason...

  10 Reasons You're Not Staying on a GF Diet

The emails that my readers send me tend to go through spurts. Sometimes all of the emails are very encouraging. Sometimes they are filled with questions from the curious. At other times, the emails are filled with...

  "I'm Starting A Gluten Free Diet. When Will I Feel Better?"

One of the more frequent questions that I see in my email runs something like this: “I’m about to start a gluten free trial because I think it may help with some of the symptoms I’ve been suffering...

  Organicville Gluten Free Salad Dressing Review and Give-away

Back in November I was planning to do a trial run of Dr. Joel Fuhrman’s Eat to Live diet. The diet includes unlimited amounts of fruits and vegetables, but it is very limiting in fat. Which is the problem for...

  Gluten Free Cheese Pizza

Gluten Free Thin Crust Cheese Pizzas...

  Open Comments: What is your greatest gluten free need/challenge?

John and I were recently discussing what the greatest challenges/needs of a gluten free diet are. For us, it’s finding time to cook gluten free food at home, but since we, admittedly, do not have a typical...

  5 Steps to Clean a Really Messy Kitchen

I don’t think my coworkers believe me when I tell them that I haven’t cleaned my kitchen in weeks. I mean, really, how could I cook keep cooking breakfast, supper, and lunch every day without cleaning...

  Thoughts on Life and Cooking

For the past few weeks. . . or maybe months, I’ve been in a holding pattern. I keep waiting for life to ease up, so that I can spend time cooking. I keep waiting to feel less queasy, and waiting for a clean...

  What Are Your Favorite Cookbooks?

I need your help!  I was perusing the gluten free cookbook section of Amazon last week and was dismayed to see how many of the cookbooks had negative feedback. Can you imagine how discouraging it must be to start a...

  I Don't Have Celiac!!!!

This may be a long story, but I found it so interesting that I’m going to share. There. You’ve been forewarned. After the incredibly busy time in my life that I will not refer to by name for another nine...

  Planning a Gluten Free Weekend Away

Recipe for Disaster:
3 nights away from home
3 people that need to eat gluten free
a big Italian family supper
a rehearsal dinner
a wedding reception
and a toddler without a...

  Planning for a Busy Gluten Free Life


I have a confession to make.
I’ve been eating gluten for the past 2.5 months.
Sometimes intentionally, sometimes not; but I have been eating it. My stomach is a mess. And I’m tired.

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Featured Posts

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