gluten free diet
 

Mary Frances Pickett

 

Page #5

  Three Things You Should Think About Before You Host Your Next Dinner Party

It will be no surprise to anyone reading this that being a gluten free guest in someone else’s home could easily be compared to a minefield. This minefield extends beyond the food to the relationship between...

  What Can You Eat on a Primal Diet?

Somehow I managed to forget, until now, to tell you what we can eat on a Primal Diet. Most of what follows this paragraph is excerpted from and based on the notes that John and I made while planning this experiment...

  Day 10 On The Primal Diet - Playing Around With Intermittent Fasting

Today is day 10 on our 30 day Primal Diet experiment, and I’m feeling great. What surprising about that is the fact that I haven’t had anything to eat all day long. It’s currently 2:45 pm and all...

  7 Hormonal Issues Related To Gluten Sensitivity and Intolerance

Today’s guest post is from Court Tuttle. Court discovered that gluten was causing a lot of problems in his life – like insomnia, muscle weakness, and erratic energy levels – because it was...

gluten free soap   Need Gluten Free Soap? Yes, Maybe So!

For some gluten-sensitive people, even avoiding soap with gluten just might help.

gluten free ginger cake recipe   More Gluten Free Cake in a Mug.....Gluten Free Ginger Cake!

A chocolate mug cake recipe is awesome, but this ginger flavored twist is even better. For those who prefer a less sweet version of the traditional cake, ginger offers a more sophisticated taste experience.

  Primal Diet Trial - Days 1 & 2

Here is the first meal update for our 30-Day Primal Experiment. We won’t overwhelm you with daily meal updates, but we’ll keep track of what we’re eating and send it out every few days. I’m...

  30 Days on the Primal Diet: A New Experiment On A Gluten Free Diet

It’s interesting to me when I look back at the past several years of how Mary and I have eaten. We went completely gluten free in 2003, and we basically ate whatever we wanted so long as it didn’t have...

  Do I Have To Proof My Yeast When I'm Making Bread Using a Gluten Free Bread Mix?

Hi Mary: I just read your post making my own gluten free bread mix. I’m a little confused. You say that we can put the 2.5 c of flour mix in a qt size bag. Then you say we add the xanthum gum, sugar and...

  Thank Goodness I Ditched The Gluten!

Today’s guest post is from Court Tuttle, whom John and I met through a business coaching group a few years ago. Court found the gluten free diet through a somewhat unconventional path and we are happy to get...

gluten free banana bread muffins recipe   Banana Bread Muffins

With this recipe, even kids can enjoy making banana muffins. These make a great, healthy breakfast option that can be baked the night before for a fast start. You can also freeze them!

  The First Gluten Free Baking Challenge Was A Lot Of Fun!

The first Bake Gluten Free Challenge ended on May 7th and it was a resounding success! I had so much fun reading the entries and looking at the photos that I’ve compiled a bunch of them here for you to read...

gluten free fruit and yogurt breakfast recipe   Fruit & Yogurt: A High Protein, Gluten Free Breakfast Option

Forget the plain old yogurt or that overly sweetened stuff in the store. You can make your own with fresh fruit and plain Greek yogurt for a nutritious and delicious breakfast.

gluten free chocolate cake recipe   Gluten Free Chocolate Cake In A Mug!

We have here a recipe that is so quick and easy, you may notice a difference to your waistline. This delicate chocolate cake is mixed and microwaved in a coffee mug. Be careful not to overuse the recipe.

gluten free bread mix   Baking Gluten Free Bread & Bread Mix At Home

In today’s lesson, we’re going to delve more deeply into the issue of whether it’s best to bake bread from scratch or to use a gluten free bread mix. Baking bread scares a lot of people, especially...

gluten free chocolate eclairs recipe   Gluten Free Chocolate Eclairs Recipe

An Eclair recipe is one of the more decadent desserts available. This chocolate flavored, gluten free version makes it easy to have your very own cream filled pastries whenever you want.

is skippy peanut butter gluten free   Is Skippy Peanut Butter Gluten Free?

For those seeking Gluten-Free Peanut Butter, the good news is that Skippy is a Hormel Foods LLC. And, according to Hormel, all Skippy products are made without any Gluten-containing ingredients. Nutrition...

is jello pudding gluten free   Is Jello Pudding Gluten Free?

Almost everyone has a sweet tooth but those who struggle with gluten sensitivities and celiac disease face the challenge of finding gluten-free sweets that taste great. Jello is available in a variety of flavors,...

is ezekiel bread gluten free   Is Ezekiel Bread Gluten Free?

Ezekiel Bread is a sprouted grain bread made by the Food For Life company. It is not gluten-free. Ezekiel Bread (and the similar 7 Sprouted Grains Bread) both contain sprouted grains–some of which contain...

is jello gluten free   Is Jello Gluten Free?

Jello is a common snack that many of us have eaten our entire lives. It obviously is not comprised of many things that we associate with gluten such as wheat, rye or other gluten filled grains, but Kraft, the makers...

is tomato sauce gluten free   Is Tomato Sauce Gluten Free?

Gluten is a binder that is found in grain products such as wheat and flour. Since no fruit or vegetable contains any type of grain product, it is very safe to say that the person that chooses to eat a gluten-free...

is jelly gluten free   Is Jelly Gluten Free?

Generally there is no gluten found in any jelly–since the majority of jellies are made with just fruit, sugar, and some other ingredients that do not include any wheat or binders. There are some seasonings and...

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