Gluten Free Spiced Apple Pancakes Recipe
The spices and apples in this recipe make it an extra special breakfast that is perfect for fall. It’s also healthier, since the butter is replaced with apple sauce. We really enjoy it!
gluten free diet
Gluten Free Banana Bread Recipe
Need a recipe that will use up bananas? This tasty banana bread is packed with nutritional goodness the whole family will enjoy. It only takes a few minutes to mix up!
How to Get Your Nutritional Needs Met on a Gluten-Free, Casein-Free (GFCF) Diet
I get quite a few questions from readers who want to know how a gluten free diet will affect them nutritionally. Since that’s not my area of expertise, I went to my friend Tovah to get an answer for a mom who recently wrote it, concerned about how to give her autistic child a well-balance …
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4 Tips To Getting Back On A Gluten Free Diet After The Holidays
Did you stop eating a gluten free diet over the holidays? Are you ready to start feeling better again? Read this! I have a question for you. I have been gluten free for 8 months, it has changed my life – I have felt so much better it is shocking to me!! I went out …
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How To Start a Gluten Free Diet Without Reading Anything
This past week a message, similar to the following, showed up in my Facebook news feed: “Where can I find a plan (not info) for someone who needs to try gluten free as a trial, but doesn’t have the time to learn all the details at the moment? Go!” Of course, I quickly responded with …
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Does A Gluten Free Diet Cure Adult Acne?
I love to talk to people that have quit eating a gluten free diet because I’m curious as to why they stopped. Was it because they didn’t enjoy the food? Was it too much trouble? or something else entirely? One answer that I often hear is that they quit eating gluten free because they weren’t …
Three Gluten Free Diets for Weight Loss
Ready to lose weight, improve your energy levels, and feel great – all without gluten? There’s often a lot of confusion about starting a gluten free diet. Most people, when they’re interested in eating gluten free, look up “gluten”, find out that’s it’s contained in wheat, and they figure all they need to do is …
Am I Gluten Intolerant? How To Find Out
In last weeks newsletter I mistakenly said that the only way to know if you are gluten intolerant is to try a gluten free diet. My wonderful newsletter readers wrote back to let me know that I was wrong. Here’s the question that I was responding to, followed by my readers’ responses. Q: My doctor …
10 Reasons You’re Not Staying on a GF Diet
The emails that my readers send me tend to go through spurts. Sometimes all of the emails are very encouraging. Sometimes they are filled with questions from the curious. At other times, the emails are filled with whiny complaints and excuses. We’re in one of those phases right now, so here’s some tough love. If …
Our Sample Gluten Free Menu – See what’s on our table
Last night’s supper was delicious AND fast. That’s not a combination that happens by chance in my household. Most of our meals are delicious….they just tend to take a while to cook. The time that a recipe takes has never before been a criteria when I was choosing our meals. That has changed. Now that …
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Our Gluten-Free Beer Guide
A few weeks ago, my sister and her husband came to stay with us for a few days. We were celebrating the birth of our daughter, Lucy, and decided to have a gluten free beer tasting to go along with our gluten free pizza. Mary and I are pretty much used to drinking gluten free …
Your Grocery Shopping List Guide to Gluten Free Living (on a budget)
This is the second post in a series on Starting the Gluten Free Diet. Click here for a list of the other posts in the series. To make sure that you get all of the posts in the series sign up for free email updates in the right sidebar. For more help getting started on …
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Eating Gluten Free on a Budget
Frugal gluten free grocery shopper shares her tips on
Two Minutes to Homemade Gluten-Free Bread
Making homemade bread is easy when you have a stash of homemade bread mix in the freezer. Follow along as I make a stash of my favorite gluten free bread mix.
Multi-Grain Flat Bread: A Gluten Free Bread Recipe Without Starch
This flatbread recipe is faster than many flatbreads. It can be used as a wrap or cut into strips to dip into hummus. The versatile breads are fun to make and fun to eat.
How to Bake a Gluten Free Angel Food Cake
Homemade angel food cake requires very few ingredients and is a snap if your gluten free flour mix is already prepared. It can be intimidating to work with egg whites at first, so visit Gluten Free Cooking School’s archives on How to Beat Egg Whites for further instructions and pictures. An angel food cake is …
Four types of Gluten Free Flour Mix
A few weeks ago I sent out a call for you favorite gluten free mixes. Understanding Gluten Free Flour Mix is definitely one of the more overwhelming aspects of Gluten Free cooking, but it helps to hear what mixes are working for others. I’m really excited to try some of the mixes below. I mean, …
Gluten Free Spinach and Mushroom Lasagna Recipe
This recipe replaces cheese with beans for a healthier version of traditional lasagna. It also has a lot more veggies than you’ll find in regular pasta dishes and kids love it.