Living Gluten Free

Day 10 On The Primal Diet – Playing Around With Intermittent Fasting

Today is day 10 on our 30 day Primal Diet experiment, and I’m feeling great. What surprising about that is the fact that I haven’t had anything to eat all day long. It’s currently 2:45 pm and all I’ve had today is some coffee and a couple liters of water. (We’re in south Texas and …

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7 Hormonal Issues Related To Gluten Sensitivity and Intolerance

Today’s guest post is from Court Tuttle. Court discovered that gluten was causing a lot of problems in his life – like insomnia, muscle weakness, and erratic energy levels – because it was affecting how his body produced hormones. He mentioned this briefly in his last post about his success on a gluten free diet, …

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