gluten free diet

By Mary Frances Pickett


Sweet Baby Banana! A Fun Fruit Topping Your Kids Will Love

Here’s a recipe that is so simplistic, it is actually genius. All you need are fingerling bananas, though you can use regular ones, too, and some sugar, limes, spices and butter.

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Last week when I was cruising the aisles of Whole Foods I found a treasure in a pile of bananas. Hidden beneath the plain Jane normal bananas was a whole hand of baby bananas! I haven’t found a good picture, but each baby banana is about as long as an adult finger. There are 15 to 20 bananas in each bunch, and when they are ripe the skin is very spotted.

I grabbed the last hand of baby bananas even though they were a bit pricey because I haven’t had these little things since I was in Mexico for a mission trip at age fifteen. The missionary there roasted them with brown sugar and served them for breakfast. They were so good I have been wanting to try them again for twelve entire years.

So I bought them. And I roasted them. And David and I ate them up in a hurry. They were the perfect size for his chubby little fists and we had quite a bit of fun feeding them to each other.

If you are cooking with older kids, this is a great recipe for them to make on their own. The bananas can be cut with a table knife, so except for putting them in the oven, this should be a completely safe recipe for your budding chefs.


1 bunch baby bananas
1/8 c. sugar
juice from half of a lime
1 tbsp butter, cut into small chunks
1 tsp. Pumpkin Pie spice

1. Preheat the oven to 350 degrees.

2. Peel the bananas. Cut them in half lengthwise and lay the halves in a glass baking dish.

3. Sprinkle the bananas with the sugar, lime juice, butter and Pumpkin Pie spice.

4. Bake the bananas for 20 to 25 minutes, or until fork tender.

Serve hot over pancakes, French toast, or ice cream. Yum!



gluten free banana a fun fruit topping recipe

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