Gluten Free Pumpkin Pie Recipe

Gluten Free Pumpkin Pie

Pumpkin pie is a Thanksgiving classic and if you like pumpkin pie on Thanksgiving you have to make it in my new gluten free pie crust this year. I really am so very happy about this crust. It’s easy. You can serve the pie without the crust breaking. And, most importantly, the crust tastes really, [...]

Lose Weight, Improve Energy Levels, and Feel Great: Three Variations On The Standard Gluten Free Diet

There’s often a lot of confusion about starting a gluten free diet. Most people, when they’re interested in eating gluten free, look up “gluten”, find out that’s it’s contained in wheat, and they figure all they need to do is avoid wheat in their diet. Then they hear that gluten might be in other grains [...]

Day 10 On The Primal Diet – Playing Around With Intermittent Fasting

Today is day 10 on our 30 day Primal Diet experiment, and I’m feeling great. What surprising about that is the fact that I haven’t had anything to eat all day long. It’s currently 2:45 pm and all I’ve had today is some coffee and a couple liters of water. (We’re in south Texas and [...]

Do We Really Need Gluten Free Soap? Yeah, Maybe So

I’ll admit this up front: When I first heard of gluten free soap, my reaction was, “What… really? Do we really need gluten free soap? Soap??” I mean, I’m usually the first person in the room to suggest a gluten free diet for someone suffering from IBS, stomach problems or any sort of chronic illness [...]

Primal Diet Trial – Days 1 & 2

Primal Supper:  Day 1

Here is the first meal update for our 30-Day Primal Experiment. We won’t overwhelm you with daily meal updates, but we’ll keep track of what we’re eating and send it out every few days. I’m also planning to post the recipe for anything that I make that we love. If you’ve been wondering what to [...]

30 Days on the Primal Diet: A New Experiment On A Gluten Free Diet

It’s interesting to me when I look back at the past several years of how Mary and I have eaten. We went completely gluten free in 2003, and we basically ate whatever we wanted so long as it didn’t have gluten. It was essentially the Standard American Diet minus the gluten. Then in 2006, we [...]

Omission – A New Gluten Free Beer

It’s no secret that beer is one of my favorite things. Besides pizza, it was probably the thing I missed most about going on a gluten free diet, and I was seriously pumped a few years back when Anheuser-Busch started making Redbridge. Since then, there have been several more gluten free beers released in the [...]

Gluten Free Desserts

Probably the first two food items that people think about when they begin to realize the implications of eating a gluten free diet is bread and desserts. Either one by itself would be bad enough, but the both of them together is quite a cruel blow. However, I’m happy to say that gluten free bread [...]

Our Gluten Free Beer Tasting

gfbeer

This post was written by my husband, John. A few weeks ago, my sister and her husband came to stay with us for a few days. We were celebrating the birth of our daughter, Lucy, and decided to have a gluten free beer tasting to go along with our gluten free pizza. Mary and I [...]