gluten free diet
 

Archive for 2010

  Pasta, Po’Boys and Pineapple: What’s on our table

Last night’s supper was delicious AND fast.  That’s not a combination that happens by chance in my household.  Most of our meals are delicious….they just tend to take a while to cook.  The time...

  Gluten Free Cookie Baking Tips

Cookie baking seems like it should be simple. You just have to take the cookie dough out of the freezer and plop it on a baking sheet, right?
Baking cookies from scratch is not quite so simple. Here are some...

gluten free bean burritos in tortillas recipe   Simple Suppers: Bean Burritos in Gluten Free Tortillas

You hardly need a recipe for burritos, but these ones are extra special. Wrapped in gluten free tortillas, these burritos are extra tasty thanks to the stock and seasoning used while cooking the beans.

gluten intolerance symptoms   Do you have Gluten Intolerance? Sensitive or allergic to Gluten?

Identifying The Symptoms Of Gluten Intolerance Or Sensitivity
There is a lot of confusion around the terms Celiac disease, gluten intolerance/sensitivity and wheat allergy. These are all distinct conditions.

celiac disease   Celiac Disease-The Symptoms and Treatments

Coeliac disease is caused by the body’s negative reaction to a prolamin, or gluten protein, known as gliadin. The substance is found in wheat and similar Triticeae grains. Although individuals diagnosed with...

what is gluten   What is Gluten & What does “Gluten-Free” mean?

What is Gluten and “Gluten Free?”
Gluten is a form of protein typically occurring in the following grains: wheat, rye, triticale, barley, spelt and kamut. Bread baking is enhanced when using grains...

gluten free meals   Gluten Free Meals and Menu Plans

Planning Your First Week
One of the ways to maintain sanity on a gluten free diet is to make sure that you plan for meals ahead of time. Last minute trips to the grocery store do nothing but make your life...

gluten free beer   Our Gluten-Free Beer Guide

A few weeks ago, my sister and her husband came to stay with us for a few days. We were celebrating the birth of our daughter, Lucy, and decided to have a gluten free beer tasting to go along with our gluten free...

  Crusts, Carrots, Coupon Codes, and Cute Baby Toes

Here is a kid friendly recipe to get kids eating vegetables. The honey makes them a little sweet and appealing to kids. The dish is still savory enough to serve for dinner, but now it will actually be eaten.

easy gluten free pie crust recipe   Gluten Free Pie Crust: Impossibly Easy

Searching for a pie crust recipe that actually works? Pie crusts can be challenging and making them gluten free doesn't help. Fortunately, with the right recipe, you can go very far.

  A Guide to Foods that Contain Gluten

One of the hardest parts about starting a gluten free diet is knowing where to begin. What foods are OK to eat? Which ones are gluten foods and should be avoided? Does this really mean that breads and cookies are...

  Finding Delicious Wheat Free Bread

If you’re looking for wheat free bread, you’re looking at the right time. Never before has there been so much selection when it comes to wheat and gluten free breads. With the increase in the number of...

  5 Reasons to Create a List of Gluten Free Foods

Organization can help anything – including living a gluten free lifestyle. By creating and keeping a list of gluten free foods, you’ll quickly see how helpful it can be. Here are 5 reasons (and there are...

  Making Bread with a Gluten Free Bread Machine

There is likely no better smell on earth than that of freshly baking bread. Finding a great tasting gluten free bread that also has a good texture can be a difficult task. There are a good number of gluten free...

  Why not Enjoy Gluten Free Cake?

Who doesn’t love a moist, rich, delicious slice of cake every now and then? Being diagnosed with celiac disease or gluten intolerance doesn’t have to mean the end of cake, cookies, breads and other baked goods. All...

  Teff Flour – A Great Addition to the Pantry

As you begin to explore all the different ways of cooking gluten free food, it becomes an adventure to discover all the different flours and grains that are available. Teff flour is one of those little-known flours...

  Shopping For Gluten Free Foods

When you first set out on a gluten free lifestyle, you may wonder – where should I shop? Do I need to go to a specialty or health food store? Do I need to look for foods specially marked ‘gluten free’? Fortunately...

  Signs That You May Have A Gluten Allergy

If you think you may have a gluten allergy it’s in your best interest to read on. In this article we’ll explain what a gluten allergy is, what typical symptoms include and explore the diagnosis process. We’ll also...

  Your Best Bet for Gluten Free Crackers

Crackers are an essential snack food. Just because you’re looking to avoid gluten foods doesn’t mean that you have to give up crackers. There are lots of amazing tasting gluten free crackers on the...

  What Everyone with Gluten Intolerance Should Know about Rice Flour

If you’re allergic to gluten, have gluten intolerance or the more serious celiac disease, you’ll want to read this article. We’ll discuss how rice flour is made, what it is and the products you can find that are...

  Creating a Gluten Free Food List

Learning to eat gluten free is an adventure. The easiest way to get off to the right track is to understand what you can eat and what you can’t. We’ve come up with a free gluten free food list to get you...

  Baking with Sorghum Flour

When you begin exploring a gluten free diet, one of the first things you’ll want to do is become familiar with the different flours you can use instead of traditional wheat flour. One of those flours is...

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