gluten free diet

Posts Tagged ‘primal diet’


What Can You Eat on a Primal Diet?

Primal and Paleo Gluten Free Living  

Somehow I managed to forget, until now, to tell you what we can eat on a Primal Diet. Most of what follows this paragraph is excerpted from and...


Day 10 On The Primal Diet – Playing Around With Intermittent Fasting

Gluten Free Diet Living Gluten Free  

Today is day 10 on our 30 day Primal Diet experiment, and I’m feeling great. What surprising about that is the fact that I haven’t...


Primal Diet Trial – Days 1 & 2

Gluten Free Diet Primal and Paleo Gluten Free Living  

Here is the first meal update for our 30-Day Primal Experiment. We won’t overwhelm you with daily meal updates, but we’ll keep track...


30 Days on the Primal Diet: A New Experiment On A Gluten Free Diet

Gluten Free Diet  

It’s interesting to me when I look back at the past several years of how Mary and I have eaten. We went completely gluten free in 2003, and...



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