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Gluten Free Blog Updates

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Do We Really Need Gluten Free Soap? Yeah, Maybe So Do We Really Need Gluten Free Soap? Yeah, Maybe So

June 21, 2012

I’ll admit this up front: When I first heard of gluten free soap, my reaction was, “What… really? Do we really need gluten free soap? Soap?” I mean, I’m usually the first person in the room to suggest a gluten free diet for someone suffering from IBS, stomach problems or any sort of chronic illness...

gluten free ginger cake recipe More Gluten Free Cake in a Mug.....Gluten Free Ginger Cake!

June 20, 2012

A chocolate mug cake recipe is awesome, but this ginger flavored twist is even better. For those who prefer a less sweet version of the traditional cake, ginger offers a more sophisticated taste experience.

Primal Diet Trial - Days 1 & 2 Primal Diet Trial - Days 1 & 2

June 19, 2012

Here is the first meal update for our 30-Day Primal Experiment. We won’t overwhelm you with daily meal updates, but we’ll keep track of what we’re eating and send it out every few days. I’m also planning to post the recipe for anything that I make that we love.
If you’ve been wondering what to...

30 Days on the Primal Diet: A New Experiment On A Gluten Free Diet 30 Days on the Primal Diet: A New Experiment On A Gluten Free Diet

June 18, 2012

It’s interesting to me when I look back at the past several years of how Mary and I have eaten. We went completely gluten free in 2003, and we basically ate whatever we wanted so long as it didn’t have gluten. It was essentially the Standard American Diet minus the gluten.
Then in 2006, we...

Do I Have To Proof My Yeast When I'm Making Bread Using a Gluten Free Bread Mix? Do I Have To Proof My Yeast When I'm Making Bread Using a Gluten Free Bread Mix?

May 17, 2012

Hi Mary:
I just read your post making my own gluten free bread mix. I’m a little confused. You say that we can put the 2.5 c of flour mix in a qt size bag. Then you say we add the xanthum gum, sugar and yeast to the flour. So, my question is how does...

Thank Goodness I Ditched The Gluten! Thank Goodness I Ditched The Gluten!

May 16, 2012

Today’s guest post is from Court Tuttle, whom John and I met through a business coaching group a few years ago. Court found the gluten free diet through a somewhat unconventional path and we are happy to get to share his story with you.
For almost a decade of my life, my energy levels were...

gluten free banana bread muffins recipe Banana Bread Muffins

With this recipe, even kids can enjoy making banana muffins. These make a great, healthy breakfast option that can be baked the night before for a fast start. You can also freeze them!

The First Gluten Free Baking Challenge Was A Lot Of Fun! The First Gluten Free Baking Challenge Was A Lot Of Fun!

May 10, 2012

The first Bake Gluten Free Challenge ended on May 7th and it was a resounding success! I had so much fun reading the entries and looking at the photos that I’ve compiled a bunch of them here for you to read too.
Sahra White is the winner of the Bake Gluten Free Challenge and she’ll...

gluten free fruit and yogurt breakfast recipe Fruit & Yogurt: A High Protein, Gluten Free Breakfast Option

May 2, 2012

Forget the plain old yogurt or that overly sweetened stuff in the store. You can make your own with fresh fruit and plain Greek yogurt for a nutritious and delicious breakfast.

gluten free chocolate cake recipe Gluten Free Chocolate Cake In A Mug!

April 26, 2012

We have here a recipe that is so quick and easy, you may notice a difference to your waistline. This delicate chocolate cake is mixed and microwaved in a coffee mug. Be careful not to overuse the recipe.

Is Chicken Gluten Free? Finding Gluten Free Meats and Beans Is Chicken Gluten Free? Finding Gluten Free Meats and Beans

February 14, 2012

Trying to make gluten-free versions of meals that normally contain wheat flour, or another source of gluten, is time-consuming. Personally, it’s not the sort of thing that I generally want to tackle during the week. I want something that can best be described as a quick meal or easy meal. For that reason (and a...

gluten free chocolate eclairs recipe Gluten Free Chocolate Eclairs Recipe

February 7, 2012

An Eclair recipe is one of the more decadent desserts available. This chocolate flavored, gluten free version makes it easy to have your very own cream filled pastries whenever you want.

gluten free sausage balls recipe Gluten Free Sausage Balls

December 16, 2011

This sausage ball recipe is a great addition to any meal. Mixing cheese and flour into the ground sausage helps add flavor and texture to the balls. They are crisp on the outside, but delicate on the inside.

brined gluten free turkey recipe for thanksgiving An Amazing Brined Gluten Free Turkey Recipe for Thanksgiving

November 16, 2011

Well, this turkey recipe is one you'll want to try for the next big holiday. Flavored with a variety of herbs and olive oil, the meat is tender and moist. This is the recipe I use every year for Thanksgiving.

gluten free casein free bread stuffing for thanksgiving recipe Gluten Free, Casein Free Bread Stuffing for Thanksgiving

With this recipe, you may need to make double. It's a relatively easy recipe, but the flavor is astounding. Whether you bake this in a turkey or separately, you're bound to be impressed.

gluten free green bean casserole and casein free recipe Green Bean Casserole (Gluten Free & Casein Free)

November 9, 2011

A recipe that anyone can whip up as a side dish, this casserole is both gluten free and casein free. That doesn't stop it from being delicious, though! Gluten free onion rings make the perfect topping.

mixed green salad with apples and pecans buttermilk honey dressing Mixed Green Salad with Apples & Pecans, Buttermilk Honey Dressing

Make your own dressing with this recipe. Any salad can quickly become delicious with the right dressing and this salad is particularly good. However, the dressing blends a variety of flavors to create the perfect salad.

Gluten Free, Casein Free Condensed Cream of Mushroom Soup Gluten Free, Casein Free Condensed Cream of Mushroom Soup

November 8, 2011

Want some gluten free pie this Thanksgiving? We’re giving away our GF Pie Cooking Class, which has all the tutorials, videos and recipes you need to handle the holidays like a rockstar!
There is much to be said for comfort food. While generally not healthy, sometimes you just need your favorite comfort food to make...

gluten free yeast rolls recipe Hot, Steamy, Wonderful Gluten Free Yeast Rolls

This yeast roll recipe is a good one to keep on hand. Rolls are great for lunches, but they work well as a side dish, too. These rolls are light and a favorite in our house.

gluten free easy sweet potato pie recipe Impossibly Easy Sweet Potato Pie

A sweet potato pie recipe is an excellent alternative for those who tire of pumpkin pies over the holidays. Sweet potatoes are not only healthy, they make terrific desserts.

gluten free thanksgiving Plan your Gluten-Free Thanksgiving Menu! Free Ideas & Recipes for the holidays!

November 3, 2011

Looking for gluten-free Thanksgiving menu ideas for your family this season? Plan your menu the easy way with our free Thanksgiving resource.

Orange Halloween Cupcakes for Your Gluten Free Dairy Free Trick-or-Treaters Orange Halloween Cupcakes for Your Gluten Free Dairy Free Trick-or-Treaters

October 21, 2011

This recipe uses a simple boxed cake mix to create delicious Halloween cupcakes. Their bright orange color and subtle coconut flavor make these a big hit for the holiday.