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Gluten Free Blog Updates

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gluten free ginger cake recipe More Gluten Free Cake in a Mug.....Gluten Free Ginger Cake!

A chocolate mug cake recipe is awesome, but this ginger flavored twist is even better. For those who prefer a less sweet version of the traditional cake, ginger offers a more sophisticated taste experience.

Primal Diet Trial - Days 1 & 2 Primal Diet Trial - Days 1 & 2

Here is the first meal update for our 30-Day Primal Experiment. We won’t overwhelm you with daily meal updates, but we’ll keep track of what we’re eating and send it out every few days. I’m also planning to post the...

30 Days on the Primal Diet: A New Experiment On A Gluten Free Diet 30 Days on the Primal Diet: A New Experiment On A Gluten Free Diet

It’s interesting to me when I look back at the past several years of how Mary and I have eaten. We went completely gluten free in 2003, and we basically ate whatever we wanted so long as it didn’t have gluten. It was essentially the...

Do I Have To Proof My Yeast When I'm Making Bread Using a Gluten Free Bread Mix? Do I Have To Proof My Yeast When I'm Making Bread Using a Gluten Free Bread Mix?

Hi Mary: I just read your post making my own gluten free bread mix. I’m a little confused. You say that we can put the 2.5 c of flour mix in a qt size bag. Then you say we add the xanthum gum, sugar and yeast to the flour. So, my...

Thank Goodness I Ditched The Gluten! Thank Goodness I Ditched The Gluten!

Today’s guest post is from Court Tuttle, whom John and I met through a business coaching group a few years ago. Court found the gluten free diet through a somewhat unconventional path and we are happy to get to share his story with you.

gluten free banana bread muffins recipe Banana Bread Muffins

With this recipe, even kids can enjoy making banana muffins. These make a great, healthy breakfast option that can be baked the night before for a fast start. You can also freeze them!

The First Gluten Free Baking Challenge Was A Lot Of Fun! The First Gluten Free Baking Challenge Was A Lot Of Fun!

The first Bake Gluten Free Challenge ended on May 7th and it was a resounding success! I had so much fun reading the entries and looking at the photos that I’ve compiled a bunch of them here for you to read too. Sahra White is the...

gluten free fruit and yogurt breakfast recipe Fruit & Yogurt: A High Protein, Gluten Free Breakfast Option

Forget the plain old yogurt or that overly sweetened stuff in the store. You can make your own with fresh fruit and plain Greek yogurt for a nutritious and delicious breakfast.

gluten free chocolate cake recipe Gluten Free Chocolate Cake In A Mug!

We have here a recipe that is so quick and easy, you may notice a difference to your waistline. This delicate chocolate cake is mixed and microwaved in a coffee mug. Be careful not to overuse the recipe.

gluten free bread mix Baking Gluten Free Bread & Bread Mix At Home

In today’s lesson, we’re going to delve more deeply into the issue of whether it’s best to bake bread from scratch or to use a gluten free bread mix. Baking bread scares a lot of people, especially baking bread from scratch.

Is Chicken Gluten Free? Finding Gluten Free Meats and Beans Is Chicken Gluten Free? Finding Gluten Free Meats and Beans

Trying to make gluten-free versions of meals that normally contain wheat flour, or another source of gluten, is time-consuming. Personally, it’s not the sort of thing that I generally want to tackle during the week. I want something that...

gluten free chocolate eclairs recipe Gluten Free Chocolate Eclairs Recipe

An Eclair recipe is one of the more decadent desserts available. This chocolate flavored, gluten free version makes it easy to have your very own cream filled pastries whenever you want.

is skippy peanut butter gluten free Is Skippy Peanut Butter Gluten Free?

For those seeking Gluten-Free Peanut Butter, the good news is that Skippy is a Hormel Foods LLC. And, according to Hormel, all Skippy products are made without any Gluten-containing ingredients. Nutrition Facts Skippy Peanut Butter...

is jif peanut butter gluten free Is Jif Peanut Butter Gluten Free?

Jif peanut butter is gluten free. In fact, peanut butter is a naturally gluten-free food. With less than 20 parts per million, Jif peanut butter meets U.S. gluten-free standards. Although it may not be stated on the container, conscientious...

is jello pudding gluten free Is Jello Pudding Gluten Free?

Almost everyone has a sweet tooth but those who struggle with gluten sensitivities and celiac disease face the challenge of finding gluten-free sweets that taste great. Jello is available in a variety of flavors, and can be used to make more...

is jack daniels gluten free Is Jack Daniels Gluten Free?

Jack Daniels is a whiskey, and most of it is made out of corn and maize. These two grains are gluten-free. However, these two grains only make up 51% to 79% of the whiskey. The problem comes when we calculate the remaining percentage. For, a...

is heinz ketchup gluten free Is Heinz Ketchup Gluten Free?

Every variety of Heinz ketchup is gluten free with the exception of their “Hot and Spicer Kick’rs”–which is only gluten free in the United State. In addition, Heinz ketchup is a generally healthy item that can be used in...

is ezekiel bread gluten free Is Ezekiel Bread Gluten Free?

Ezekiel Bread is a sprouted grain bread made by the Food For Life company. It is not gluten-free. Ezekiel Bread (and the similar 7 Sprouted Grains Bread) both contain sprouted grains–some of which contain gluten such as barley, spelt, and...

is jello gluten free Is Jello Gluten Free?

Jello is a common snack that many of us have eaten our entire lives. It obviously is not comprised of many things that we associate with gluten such as wheat, rye or other gluten filled grains, but Kraft, the makers of Jello, do not certify that...

is tomato sauce gluten free Is Tomato Sauce Gluten Free?

Gluten is a binder that is found in grain products such as wheat and flour. Since no fruit or vegetable contains any type of grain product, it is very safe to say that the person that chooses to eat a gluten-free diet can eat most any fruit or...

is jelly gluten free Is Jelly Gluten Free?

Generally there is no gluten found in any jelly–since the majority of jellies are made with just fruit, sugar, and some other ingredients that do not include any wheat or binders. There are some seasonings and ingredients that may be...

is corned beef gluten free Is Corned Beef Gluten Free?

Corned Beef is Gluten Free, which constitutes beef and salt. It makes no difference if the beef is smoked, as corned beef generally is, and it is still gluten free. The cabbage that as a rule accompanies the Corned Beef is gluten free as...