gluten free diet
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Gluten Free Blog Updates

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gluten free mac and cheese recipe Gluten Free Mac & Cheese

October 22, 2012

Here is a recipe that takes a classic childhood favorite and tweaks it to make a delicious gluten free version. The cream cheese is the secret ingredient to making this truly mouthwatering.

Guest Post: New Mom Saves $93 On Her First Grocery Shopping Trip After Reading With or Without Coupons Guest Post: New Mom Saves $93 On Her First Grocery Shopping Trip After Reading With or Without Coupons

September 27, 2012

I asked Patti Laurens, author of With or Without Coupons: How To Save 50% or More At The Grocery Store to write a case study of how someone has used With or Without Coupons to save money. Below is a quick story about one of her friend’s first shopping trips after receiving With or Without...

Can I Save On Groceries If I am Gluten Free, Egg Free, Corn Free, etc? Can I Save On Groceries If I am Gluten Free, Egg Free, Corn Free, etc?

Very few people who are gluten free are only gluten free. I know that many of my readers are actively avoiding two or three or fifteen different foods. That sucks! Having to avoid multiple ingredients makes everything about eating more difficult. It’s harder to find groceries, it’s harder to find recipes, it’s harder to eat.

The With or Without Coupons Guarantee The With or Without Coupons Guarantee

September 21, 2012

My testing and implementation of the strategies from the ebook, With or Without Coupons, continues. We are headed out of St. Louis tomorrow and will be staying at a rural RV resort for a few weeks. Friends have forewarned us that there are no stores nearby for grocery shopping, so I stocked up today.
I...

Pork Tacos - Another Delicious Budget Gluten Free Meal Pork Tacos - Another Delicious Budget Gluten Free Meal

September 20, 2012

I don’t know why I keep being surprised at how the imposition of limits increases creativity. But I am. My current “limit” is that I have committed to implementing a new strategy that I learned from the ebook With or Without Coupons: How To Save 50% or More At The Grocery Store.
My newest strategy...

Late Summer Pear Stew and Mish-Mash Ginger Potatoes Late Summer Pear Stew and Mish-Mash Ginger Potatoes

September 12, 2012

The real test of a grocery shopping strategy, at least in my book, is whether it cooks up into delicious meals. So far, our latest strategy for spending less at the grocery store is passing the test with flying colors.
 
The pork steaks that I saw in the weekly circular turned out to be...

How I Saved 43% Without Coupons on Gluten Free Groceries How I Saved 43% Without Coupons on Gluten Free Groceries

I confessed last week that I’m not a good budget grocery shopper. I am a good cook. That’s why my business is all about cooking….not grocery shopping =)
Over the past few years, we have seen how graciously God has provided money for our gluten free food purchases. And, although I know He...

Make Your Own Gluten Free Sub Sandwich Make Your Own Gluten Free Sub Sandwich

September 3, 2012

Want a great sandwich recipe? These sub sandwiches are sans gluten, but packed with flavor! Triple lunch meats, combined with veggies and dressings make this a staple in your meal plans.

Gluten Free Cooking Gluten Free Cooking: The basics of gluten-free food preparation

Learn the basics of gluten-free cooking and food preparation, and get started mastering gluten-free cooking in your own kitchen.

Gluten Free Groceries for $1/lb Gluten Free Groceries for $1/lb

September 1, 2012

Confession here: I’m not good at budget grocery shopping. However, I do want to be a good steward with our money and our income is variable, so I’ve decided that I need to get some help =)
Help for me has come in the form of a grocery shopping coach – Patti Laurens. I had...

Gluten Free Thai At Home: Larb Gluten Free Thai At Home: Larb

August 30, 2012

One of our favorite, favorite restaurants back in Birmingham was a local Thai restaurant called Surin. Unfortunately, finding gluten free Thai fare (or any GF Asian food at all) can be difficult. That’s not going to stop me from eating Thai food though! By no means!
Over the past few years, I’ve tried my hand...

gluten free monkey bread recipe Gluten Free Monkey Bread

August 28, 2012

With our Monkey Bread recipe, you'll have the perfect breakfast for any special occasion. Sweet balls of dough are doused in butter and cinnamon sugar, then baked to make a delightful pull-apart bread.

gluten free easy gluten free waffles recipe Quick & Easy Gluten Free Waffles

Here is a waffle recipe that will get your mouth watering. You can use gluten free Bisquick to whip the batter up in just a minute or two. The resulting waffles are decadent and yummy with any topping you add.

gluten free cupcakes recipe Getting Ready for Foodball: Georgia and Alabama Gluten Free Cupcakes

August 17, 2012

While this recipe uses a box mix, you'll be altering it a little to make sure your cupcakes come out perfectly. You can make any color combination you want, to support your chosen teams.

gluten free honey chicken recipe Gluten Free Honey Chicken

August 16, 2012

Enjoy this yummy recipe that is based on Honey Chicken. If you love Chinese food, you'll love making your own gluten free versions at home. It does take a while to make this recipe, but it is well worth your time.

Three Gluten Free Summer Snack Ideas Three Gluten Free Summer Snack Ideas

August 1, 2012

I got an email this week from a reader who wanted gluten free snack ideas, so I thought I’d share our current favorites =) I really wish we weren’t driving today because I could get some hilarious pictures of the kids digging into any three of these options. Maybe later =)
1. Raw Jicama with...

gluten free raspberry chocolate cake recipe Gluten Free Raspberry Chocolate Cake in a Mug

July 19, 2012

A good mug cake recipe is simple to whip up and great for those last minute sweet cravings. We often double this and make two cakes since it's hard to share. It really is a delightful dessert.

Lose Weight, Improve Energy Levels, and Feel Great: Three Variations On The Standard Gluten Free Diet Lose Weight, Improve Energy Levels, and Feel Great: Three Variations On The Standard Gluten Free Diet

There’s often a lot of confusion about starting a gluten free diet. Most people, when they’re interested in eating gluten free, look up “gluten”, find out that’s it’s contained in wheat, and they figure all they need to do is avoid wheat in their diet. Then they hear that gluten might be in other grains...

Three Things You Should Think About Before You Host Your Next Dinner Party Three Things You Should Think About Before You Host Your Next Dinner Party

July 9, 2012

It will be no surprise to anyone reading this that being a gluten free guest in someone else’s home could easily be compared to a minefield. This minefield extends beyond the food to the relationship between the host and guest. A recent article in the New York Times addresses many of the relational issues that...

What Can You Eat on a Primal Diet? What Can You Eat on a Primal Diet?

June 28, 2012

Somehow I managed to forget, until now, to tell you what we can eat on a Primal Diet. Most of what follows this paragraph is excerpted from and based on the notes that John and I made while planning this experiment (on an incredibly long drive through the desert). All of our notes came from...

Day 10 On The Primal Diet - Playing Around With Intermittent Fasting Day 10 On The Primal Diet - Playing Around With Intermittent Fasting

June 27, 2012

Today is day 10 on our 30 day Primal Diet experiment, and I’m feeling great. What surprising about that is the fact that I haven’t had anything to eat all day long. It’s currently 2:45 pm and all I’ve had today is some coffee and a couple liters of water. (We’re in south Texas and...

7 Hormonal Issues Related To Gluten Sensitivity and Intolerance 7 Hormonal Issues Related To Gluten Sensitivity and Intolerance

June 25, 2012

Today’s guest post is from Court Tuttle. Court discovered that gluten was causing a lot of problems in his life – like insomnia, muscle weakness, and erratic energy levels – because it was affecting how his body produced hormones. He mentioned this briefly in his last post about his success on a gluten free diet,...