gluten free diet
 

Primal and Paleo Gluten Free Living

  What Can You Eat on a Primal Diet?

Somehow I managed to forget, until now, to tell you what we can eat on a Primal Diet. Most of what follows this paragraph is excerpted from and based on the notes that John and I made while planning this experiment...

  Primal Diet Trial – Days 1 & 2

Here is the first meal update for our 30-Day Primal Experiment. We won’t overwhelm you with daily meal updates, but we’ll keep track of what we’re eating and send it out every few days. I’m...

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