Category Archives: Gluten Free Diet

5 Reasons to Create a List of Gluten Free Foods

Organization can help anything – including living a gluten free lifestyle. By creating and keeping a list of gluten free foods, you’ll quickly see how helpful it can be. Here are 5 reasons (and there are certainly more!) to create … Continue reading

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Tasty Gluten Free Appetizers

With the holiday season upon us, it’s a great time to expand your repertoire of gluten free appetizers. If you have a house full of guests you need to feed gluten free appetizers easy should spring to mind. Thankfully there … Continue reading

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Making Bread with a Gluten Free Bread Machine

There is likely no better smell on earth than that of freshly baking bread. Finding a great tasting gluten free bread that also has a good texture can be a difficult task. There are a good number of gluten free … Continue reading

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A Guide to Gluten Free Candy

Who doesn’t love candy in some shape or form? Whether you’re partial to gluten free candy bars or enjoy melt in your mouth confections like gluten free maple squares, you’ll be happy to know that there is a huge variety … Continue reading

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The Joy of Gluten Free Cheesecake

Of all gluten free desserts, gluten free cheesecakes have to be some of the most decadent and delicious. While most of the ingredients in the cheesecake itself are gluten free (cheese, eggs, sugar, etc.), the issue comes in with the … Continue reading

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Your Best Bet for Gluten Free Crackers

Crackers are an essential snack food. Just because you’re looking to avoid gluten foods doesn’t mean that you have to give up crackers. There are lots of amazing tasting gluten free crackers on the market – or you can make … Continue reading

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How to Avoid Gluten Foods

When you’re first trying to eliminate gluten foods from your diet, it can seem overwhelming. There are so many processed foods with ingredients that are difficult to decipher that it can be hard to even know which foods contain gluten. … Continue reading

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Organizing Your Gluten Free Products List

The key to approaching any lifestyle change is organization. If you can create a plan and keep from getting overwhelmed you’ll be a step ahead of the pack. One of the ways to be successful with a gluten free diet … Continue reading

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Finding Delicious Wheat Free Bread

If you’re looking for wheat free bread, you’re looking at the right time. Never before has there been so much selection when it comes to wheat and gluten free breads. With the increase in the number of people who are … Continue reading

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The Coeliac Society – A Great Resource

If you’ve recently been diagnosed with coeliac disease, finding all the resources you can is important to learning about your condition. The coeliac society is one of the organizations that you should become familiar with as they are a tremendous … Continue reading

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Avoiding Foods with Gluten – A Quick Reference Guide

Learning any new skill takes determination and time to master. This definitely holds true of learning to identify foods with gluten containing ingredients. However, if you suffer from celiac disease or gluten intolerance, becoming an expert in short order can … Continue reading

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Your Local Gluten Free Bakery

When you first began learning about gluten free food, chances are wondering how you were going to get gluten free bread and other baked goods was high on your priority list. For most people, purchasing gluten free products from a … Continue reading

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How to Create Your Own Gluten Free Recipe

One of the fun parts of cooking is gaining enough experience to create your own recipes. It can be even more rewarding to create your own gluten free recipe because you know that it will be a great healthy alternative.  … Continue reading

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Foods that Contain Gluten – A Guide

One of the hardest parts about starting a gluten free diet is knowing where to begin. What foods are OK to eat? Which ones are gluten foods and should be avoided? Does this really mean that breads and cookies are … Continue reading

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The Truth About Gluten Free Oats

Most of the time oats is listed as one of the grains that can not be consumed with folks with celiac disease or gluten intolerance. However, it isn’t because oats contain gluten! In fact, oats are a great gluten free … Continue reading

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Teff Flour – A Great Addition to the Pantry

As you begin to explore all the different ways of cooking gluten free food, it becomes an adventure to discover all the different flours and grains that are available. Teff flour is one of those little-known flours that has great … Continue reading

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Baking with Sorghum Flour

When you begin exploring a gluten free diet, one of the first things you’ll want to do is become familiar with the different flours you can use instead of traditional wheat flour. One of those flours is sorghum flour. When … Continue reading

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Delicious! Gluten Free Cakes

When birthday’s roll around, there’s nothing more important (especially for kids) than the gluten free cake. Whether you want to create amazing cupcakes or buy a decadent flourless chocolate torte for the adult-kid in your family, there more options now … Continue reading

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Great Sources for Celiac Recipes

Any time you learn to cook a new type of food, whether it’s Chinese, French or Gluten Free, it’s a good idea to get instruction and inspiration from outside sources. Making a fabulous gluten free recipe can be straightforward and … Continue reading

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Why not Enjoy Gluten Free Cake?

Who doesn’t love a moist, rich, delicious slice of cake every now and then? Being diagnosed with celiac disease or gluten intolerance doesn’t have to mean the end of cake, cookies, breads and other baked goods. All it means is … Continue reading

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