Comments on: What to Eat on a Gluten Free Diet – Week One

By: Gloria

Gloria — Mon, 08 Nov 2010 19:18:45 +0000

Diane….be careful with the soy milk for your son. Research the facts on soy and natural estrogen. (alot of info. on soybean on pesticides are out there too) You may want to try Almond milk instead. I stopped using Soy and enjoy almond milk now.

By: I Don’t Have Celiac!!!! | Gluten Free Cooking School

I Don’t Have Celiac!!!! | Gluten Free Cooking School — Sat, 06 Nov 2010 14:22:16 +0000

[...] in my life that I will not refer to by name for another nine months or so, I got back on a strict gluten free diet. I expected most of the tummy symptoms that I was having would clear up relatively quickly and I [...]

By: Lauren

Lauren — Wed, 03 Nov 2010 20:57:45 +0000

I have just been diagnosed with food intolerances and been to buy my first “new foods”. I can’t have cow’s milk, wheat, gluten, yeast, coconut, egg white, pork, peach, hazelnut or chili pepper. It is so overwhelming, especially as to find a product that has none of these things in is near impossible. I feeling a bit down at the moment.

By: Sticking to a Gluten Free Diet Plan | Lazy Nation

Sticking to a Gluten Free Diet Plan | Lazy Nation — Mon, 01 Nov 2010 13:42:47 +0000

[...] people that suffer from Celiac disease, a gluten free diet plan is essential. This disease is statistically shown to be prevalent in Americans of European [...]

By: John

John — Sun, 10 Oct 2010 17:33:11 +0000

It mentions the lara bars which taste like crap if you like raw food plus i dont like dates which seems to be the main ingrediant in all there bars, I found a bar called kind bars and wow what a great tasting bar. nothing raw or untasteful in this bar. even better thay are low glycemic too.
I checked out the website at kindsnacks.com and found they have a ton on bars and are all wheat free and gluten free. my son even loves them and he is the picky celiac of the two of us who have it.
good luck with finding great foods, they are out their,
BTW, i was at a gluten free show in utah and found this awesome rice tortilla, i wish i could remeber the name, sorry

By: Betsy Ogden

Betsy Ogden — Thu, 23 Sep 2010 00:12:33 +0000

Rebecca! THANK YOU SOOOOO MUCH! Yes I am yelling!! What you are doing is incredible! This has all been so difficult to deal with – yes, I gained a bunch of weight too But so excited that there is help out here to deal with all of this.

By: Kathy

Kathy — Tue, 21 Sep 2010 20:58:40 +0000

To Michael Auerswald,
The reason you may gain weight with this is because if you have celiac disease, your body isn’t absorbing nutrients the way it should be when you eat gluten. Once you have been eating gluten-free for a while, you will begin to absorb the nutrients you need to gain weight. Sometimes gluten is hidden and it’s hard to know what “weird” ingredient has gluten and which does not. Here is a link with a list of gluten-free ingredients. I hope it helps. http://www.celiac.com/articles/181/1/Safe-Gluten-Free-Food-List-Safe-Ingredients/Page1.html just copy and paste it in the address bar. I hope you’re feeling better about your life.

By: Petrina Smith

Petrina Smith — Tue, 14 Sep 2010 14:40:52 +0000

Thanks so much its been a big help for me to know what I can or cannot eat .

By: Stricklandmama

Stricklandmama — Tue, 07 Sep 2010 16:50:38 +0000

My eight year old son is being tested for celiac disease. I have changed his diet to gluten free and all pain is gone. We have been doing it for a week. It has been a big adjustment to what him and my husband can eat. It is so expensive trying to be gluten free. Any ideas on where to buy things that aren’t from a health food store. Thanks.

By: Rebecca

Rebecca — Thu, 02 Sep 2010 23:00:09 +0000

>The second option is to print off the free menu plan that I’ll be publishing later this week, and follow it. It will have recipes for 6 meals, a cookie recipe, and a shopping list.

Menu plan? Sounds great! Anyone know where it is??? Help please.
I have a newly diagnosed g-f teen and I am designated menu planner/cook. Challenging!

Nice site…thank you!