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	<title>Gluten Free Cooking School &#187; tortillas</title>
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		<title>No More Naked Burritos: Gluten Free Flour Tortillas</title>
		<link>http://www.glutenfreecookingschool.com/archives/gluten-free-casein-free-flour-tortillas/</link>
		<comments>http://www.glutenfreecookingschool.com/archives/gluten-free-casein-free-flour-tortillas/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 06:20:25 +0000</pubDate>
		<dc:creator>Mary Frances</dc:creator>
				<category><![CDATA[Appetizer/Snack Recipes]]></category>
		<category><![CDATA[Gluten Free Casein Free Recipes]]></category>
		<category><![CDATA[Lunch Recipes]]></category>
		<category><![CDATA[Recipes for Bread & Baked Goods]]></category>
		<category><![CDATA[Supper Recipes]]></category>
		<category><![CDATA[Vegetarian & Vegan Recipes]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[casein free]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[tortillas]]></category>

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		<description><![CDATA[GA_googleFillSlot("GFCS_Top_Rec"); For more great recipes like this one for gluten free tortillas, make sure to check out my online Cooking School. I&#8217;ll walk you through step-by-step how to cook great gluten free food using easy to find ingredients. You can find out more about the online Cooking School here. I&#8217;ve been sitting here for ages&#8230; <a href="http://www.glutenfreecookingschool.com/archives/gluten-free-casein-free-flour-tortillas/">[Continue Reading]</a>]]></description>
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<script type='text/javascript'>
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</script></div></div><p>For more great recipes like this one for gluten free tortillas, make sure to check out my <a href="http://www.glutenfreecookingschool.com/members/">online Cooking School</a>. I&#8217;ll walk you through step-by-step how to cook great gluten free food using easy to find ingredients. You can find out more about the <a href="http://www.glutenfreecookingschool.com/cooking-school/">online Cooking School here</a>. </p>
<p>I&#8217;ve been sitting here for ages trying to figure out what to say about these tortillas. If you&#8217;ve been gluten free for long, you can understand why I&#8217;m speechless. The wonder of it all . . . to have tortillas that bend without breaking; that are big enough to actually wrap around something; that taste like flour tortillas. If you&#8217;ve ever used <a href="http://glutenfreecookingschool.com/archives/finally-really-good-sandwich-bread">gluten free bread</a> as a wrap for a chicken salad sandwich, you&#8217;ll definitely want to give these tortillas a try.</p>
<p>And again, if you&#8217;ve been gluten free for long I&#8217;ve probably already said enough to convince you to try these. They are inspired by a recipe of Bette Hagman&#8217;s, but I&#8217;ve changed up the flour mix to add nutritional value (gotta love the iron and fiber in the bean flours) and made the recipe casein free.</p>
<p>If you&#8217;d like an idea for something to put into these incredible tortillas, try my recipe for <a href="http://www.glutenfreecookingschool.com/archives/gluten-free-sweet-potato-black-bean-tacos/">gluten free tacos</a> and stop back by on Friday for a tutorial on rolling tortillas.</p>
<p><img src="http://glutenfreecookingschool.com/wordpress/wp-content/uploads/2008/04/gluten-free-flour-tortillas.jpg" alt="Gluten Free Casein Free Flour Tortillas" /></p>
<p><strong>Gluten Free Flour Tortillas </strong><br />
(makes 8 tortillas that are gluten free and casein free)</p>
<p>2 c. <a href="http://www.glutenfreecookingschool.com/archives/gluten-free-all-purpose-flour-mix/">Gluten Free All-Purpose Flour Mix</a><br />
1 1/2 tsp. xanthan gum<br />
2 tsp. sugar<br />
1 tsp. salt<br />
1 c. warm water</p>
<p><strong>1. </strong>Add the dry ingredients to a large mixing bowl and mix the ingredients thoroughly.  (I do this with my hand)</p>
<p><strong>2. </strong>Add the cup of warm water to the bowl and mix the dry goods into the water with your hand.  Just squish it all up until all of the dry ingredients are no longer dry.  And then keep mixing a minute longer because it&#8217;s fun and we should all be pretend we&#8217;re kids once in a blue moon. =)</p>
<p><strong>3. </strong>Separate the dough into 8 pieces and roll each piece into a ball. Place all but one of the dough balls back into the bowl and cover with plastic wrap until you&#8217;re ready to work with them.</p>
<p><strong>4. </strong>Sprinkle a clean, flat surface with a bit of rice flour and then roll you dough ball into a roughly circular shape. Get is as thin as possible. (If you need some practice on rolling out dough, check back here Friday for a tortilla rolling tutorial)</p>
<p><strong>5. </strong>Throw the tortilla onto a hot griddle (I use a cast iron griddle on medium heat with just a smidge of shortening or oil) and let it cook approximately 1 minute &#8211; or until it has started puffing up and the bottom side is developing those lovely brown spots. Flip the tortilla and cook the other side until is toasty as well.</p>
<p><strong>6. </strong>Slide the cooked tortilla onto a waiting plate and repeat from step 4 until you&#8217;ve cooked all 8 tortillas. I generally roll one tortilla out while another is cooking, so that there&#8217;s is always a tortilla on the gridle.</p>
<p><strong>Cook&#8217;s Notes:</strong> If you&#8217;re allergic to soy, I have substituted  Fava/Garbanzo flour for the soy flour with success. If you&#8217;re allergic to corn, try tapioca starch instead of the corn starch and almond meal instead of the masa harina.<br />
<h3>Related Posts:</h3>
<ul class="related_post">
<li><a href="http://www.glutenfreecookingschool.com/archives/the-gluten-free-casein-free-diet-butter-substitutions/" title="The Gluten Free Casein Free Diet &#8211; Butter Substitutions">The Gluten Free Casein Free Diet &#8211; Butter Substitutions</a></li>
<li><a href="http://www.glutenfreecookingschool.com/archives/the-gluten-free-casein-free-diet-milk-substitutions/" title="The Gluten Free, Casein Free Diet &#8211; Milk Substitutions">The Gluten Free, Casein Free Diet &#8211; Milk Substitutions</a></li>
<li><a href="http://www.glutenfreecookingschool.com/archives/gluten-free-bread-submarine-rolls/" title="Gluten Free Bread: Submarine Rolls">Gluten Free Bread: Submarine Rolls</a></li>
<li><a href="http://www.glutenfreecookingschool.com/archives/gluten-free-casein-free-eggnog-french-toast/" title="Eggnog French Toast">Eggnog French Toast</a></li>
<li><a href="http://www.glutenfreecookingschool.com/archives/gluten-free-bread-tips/" title="Your Gluten Free Bread Baking Questions Answered">Your Gluten Free Bread Baking Questions Answered</a></li>
</ul>
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