Somehow I managed to forget, until now, to tell you what we can eat on a Primal Diet. Most of what follows this paragraph is excerpted from and based on the notes that John and I made while planning this experiment (on an incredibly long drive through the desert). All of our notes came from [...]
Primal Diet Trial – Days 1 & 2
June 19, 2012 by 5 Comments
Here is the first meal update for our 30-Day Primal Experiment. We won’t overwhelm you with daily meal updates, but we’ll keep track of what we’re eating and send it out every few days. I’m also planning to post the recipe for anything that I make that we love. If you’ve been wondering what to [...]
30 Days on the Primal Diet: A New Experiment On A Gluten Free Diet
June 18, 2012 by 3 Comments
It’s interesting to me when I look back at the past several years of how Mary and I have eaten. We went completely gluten free in 2003, and we basically ate whatever we wanted so long as it didn’t have gluten. It was essentially the Standard American Diet minus the gluten. Then in 2006, we [...]