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	<title>Comments on: How to Prep a Butternut Squash</title>
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	<link>http://www.glutenfreecookingschool.com/archives/how-to-prep-a-butternut-squash/</link>
	<description>Lessons and Recipes for the Gluten Free Cook</description>
	<pubDate>Tue, 06 Jan 2009 04:31:37 +0000</pubDate>
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		<title>By: Mary Frances</title>
		<link>http://www.glutenfreecookingschool.com/archives/how-to-prep-a-butternut-squash/comment-page-1/#comment-353</link>
		<dc:creator>Mary Frances</dc:creator>
		<pubDate>Tue, 30 Oct 2007 00:38:48 +0000</pubDate>
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		<description>Ginger, 
That makes me hungry just thinking about it =)</description>
		<content:encoded><![CDATA[<p>Ginger,<br />
That makes me hungry just thinking about it =)</p>
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		<title>By: Ginger Carter Miller</title>
		<link>http://www.glutenfreecookingschool.com/archives/how-to-prep-a-butternut-squash/comment-page-1/#comment-326</link>
		<dc:creator>Ginger Carter Miller</dc:creator>
		<pubDate>Wed, 24 Oct 2007 00:56:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/archives/how-to-prep-a-butternut-squash/#comment-326</guid>
		<description>OK, so we'll make your squash YUM and my dressing YUM.  Now all we need is a turkey and some cranberry sauce (and Carrie can bring the Shoo Fly Pie).

I would love to list your blog on my list!   Let me know if it's OK!

Ginger
gfingf.blogspot.com</description>
		<content:encoded><![CDATA[<p>OK, so we&#8217;ll make your squash YUM and my dressing YUM.  Now all we need is a turkey and some cranberry sauce (and Carrie can bring the Shoo Fly Pie).</p>
<p>I would love to list your blog on my list!   Let me know if it&#8217;s OK!</p>
<p>Ginger<br />
gfingf.blogspot.com</p>
]]></content:encoded>
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		<title>By: Mary Frances</title>
		<link>http://www.glutenfreecookingschool.com/archives/how-to-prep-a-butternut-squash/comment-page-1/#comment-325</link>
		<dc:creator>Mary Frances</dc:creator>
		<pubDate>Tue, 23 Oct 2007 15:42:11 +0000</pubDate>
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		<description>Michelle, thanks for the additional tips.  I completely agree about the grapefruit spoon; if I had one I'd use it.  And you've reminded me that peeling first, would definitely not work for all winter squash. I always peel my large pumpkins and squash after I've cooked them. I'm going to go back and edit the post to include that point. I'll have to try leaving the skin on the butternut next time. Like you I am all for sneaky nutrition =)</description>
		<content:encoded><![CDATA[<p>Michelle, thanks for the additional tips.  I completely agree about the grapefruit spoon; if I had one I&#8217;d use it.  And you&#8217;ve reminded me that peeling first, would definitely not work for all winter squash. I always peel my large pumpkins and squash after I&#8217;ve cooked them. I&#8217;m going to go back and edit the post to include that point. I&#8217;ll have to try leaving the skin on the butternut next time. Like you I am all for sneaky nutrition =)</p>
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		<title>By: carrie</title>
		<link>http://www.glutenfreecookingschool.com/archives/how-to-prep-a-butternut-squash/comment-page-1/#comment-324</link>
		<dc:creator>carrie</dc:creator>
		<pubDate>Tue, 23 Oct 2007 14:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/archives/how-to-prep-a-butternut-squash/#comment-324</guid>
		<description>THANKS SO MUCH for sharing this Mary Frances! I AM one of those people intimidated by squash!! I will be trying this one week this fall, thanks to you! Really great instructive post!!</description>
		<content:encoded><![CDATA[<p>THANKS SO MUCH for sharing this Mary Frances! I AM one of those people intimidated by squash!! I will be trying this one week this fall, thanks to you! Really great instructive post!!</p>
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		<title>By: ~Michelle</title>
		<link>http://www.glutenfreecookingschool.com/archives/how-to-prep-a-butternut-squash/comment-page-1/#comment-320</link>
		<dc:creator>~Michelle</dc:creator>
		<pubDate>Tue, 23 Oct 2007 03:53:05 +0000</pubDate>
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		<description>I hope you don't mind me sharing some other squash tips - I love squash:

Susan Voison of Fat Free Vegan taught me to use a grapefruit spoon to remove squash innards - the serrated edge works perfectly.  She also gives &lt;a href="http://blog.fatfreevegan.com/2006/10/pumpkin-apple-butter.html " rel="nofollow"&gt;tips&lt;/a&gt;on preparing squash in the pressure cooker or steaming it - with the skin on and then removing it later when it peels off.  

Cindy from cindalouskitchenblues.blogspot.com taught me that many kinds (if not all) squash skin can be cleaned and then eaten after cooked, adding fiber and nutrition and minimizing work.  I tried acorn squash peel/skin tonight inside a soup and didn't notice a difference.  Yay for sneaky nutrition.

 &lt;a href="http://www.somethinginseason.com/2007/10/pumpkin-pie-from-scratch-part-1.html" rel="nofollow"&gt;Brendan&lt;/a&gt;
 of Something in Season uses a serrated knife to cut off pumpkin skin like you would a pineapple.  

Best of luck!</description>
		<content:encoded><![CDATA[<p>I hope you don&#8217;t mind me sharing some other squash tips - I love squash:</p>
<p>Susan Voison of Fat Free Vegan taught me to use a grapefruit spoon to remove squash innards - the serrated edge works perfectly.  She also gives <a href="http://blog.fatfreevegan.com/2006/10/pumpkin-apple-butter.html " rel="nofollow">tips</a>on preparing squash in the pressure cooker or steaming it - with the skin on and then removing it later when it peels off.  </p>
<p>Cindy from cindalouskitchenblues.blogspot.com taught me that many kinds (if not all) squash skin can be cleaned and then eaten after cooked, adding fiber and nutrition and minimizing work.  I tried acorn squash peel/skin tonight inside a soup and didn&#8217;t notice a difference.  Yay for sneaky nutrition.</p>
<p> <a href="http://www.somethinginseason.com/2007/10/pumpkin-pie-from-scratch-part-1.html" rel="nofollow">Brendan</a><br />
 of Something in Season uses a serrated knife to cut off pumpkin skin like you would a pineapple.  </p>
<p>Best of luck!</p>
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