Comments on: Multi-Grain Flat Bread: Gluten Free Bread Without Starch http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/ Lessons and Recipes for the Gluten Free Cook Tue, 06 Jan 2009 14:20:21 +0000 http://wordpress.org/?v=2.7 hourly 1 By: tina http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/comment-page-1/#comment-7084 tina Sat, 13 Dec 2008 21:40:15 +0000 http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/#comment-7084 Angel, You can substitute plain gelatin for the xantham gum--just double what the recipe calls for. You can also use ground flax seed as an egg replacement. Place 1 tablespoon in 1/4 cup of water and let it sit for 10 minutes before using. The flax seed is packed with good fatty acids and Omega 3. :) Angel,
You can substitute plain gelatin for the xantham gum–just double what the recipe calls for. You can also use ground flax seed as an egg replacement. Place 1 tablespoon in 1/4 cup of water and let it sit for 10 minutes before using. The flax seed is packed with good fatty acids and Omega 3. :)

]]> By: Lucinda http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/comment-page-1/#comment-6978 Lucinda Sun, 07 Dec 2008 07:05:56 +0000 http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/#comment-6978 I just googled 'no starch bread' and your site came up with the Multi-Grain Flat Bread: Gluten Free Bread Without Starch recipe. I can't eat starch, and I was wondering how you checked that the bread was 'no starch'. As far as I know all rice products contain starch, and you list brown rice flour in the ingredients. Also can you tell me where I might find teff and garfava flour from and what they are derived from. If this is indeed a 'no starch' bread you are a life saver! I will try and make the bread, and then test it with Iodine for the starch content. Thanks. I just googled ‘no starch bread’ and your site came up with the Multi-Grain Flat Bread: Gluten Free Bread Without Starch recipe. I can’t eat starch, and I was wondering how you checked that the bread was ‘no starch’. As far as I know all rice products contain starch, and you list brown rice flour in the ingredients.
Also can you tell me where I might find teff and garfava flour from and what they are derived from.
If this is indeed a ‘no starch’ bread you are a life saver! I will try and make the bread, and then test it with Iodine for the starch content.
Thanks.

]]> By: Mary Frances http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/comment-page-1/#comment-6656 Mary Frances Thu, 20 Nov 2008 01:20:49 +0000 http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/#comment-6656 @Praveen: The chickpea flour will be a great substitute for the garfava. If your son can have eggs then replace the flax seed with 2.5 eggs and reduce the water by 7.5 Tbsp. @Praveen: The chickpea flour will be a great substitute for the garfava. If your son can have eggs then replace the flax seed with 2.5 eggs and reduce the water by 7.5 Tbsp.

]]> By: Praveen http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/comment-page-1/#comment-6608 Praveen Mon, 17 Nov 2008 18:36:50 +0000 http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/#comment-6608 Hello, My son has recently been diagnosed with gluten intolerance. And I am so glad I found this website. I would like to make this flatbread but do not have the garfava flour. Could I substitute with chick-pea flour? Also, what could I use as a substitute for flaxseed? My son is pretty allergic to all nuts and also to sesame and sunflower seeds. So I am not sure how he is going to react to flaxseeds. Thanks for all your efforts. I never thought I would have to relearn cooking entirely! Hello,
My son has recently been diagnosed with gluten intolerance. And I am so glad I found this website. I would like to make this flatbread but do not have the garfava flour. Could I substitute with chick-pea flour? Also, what could I use as a substitute for flaxseed? My son is pretty allergic to all nuts and also to sesame and sunflower seeds. So I am not sure how he is going to react to flaxseeds.
Thanks for all your efforts. I never thought I would have to relearn cooking entirely!

]]> By: Mary Frances http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/comment-page-1/#comment-6169 Mary Frances Thu, 23 Oct 2008 00:02:24 +0000 http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/#comment-6169 @Angel: You might try using guar gum instead of xanthan gum. @Angel: You might try using guar gum instead of xanthan gum.

]]> By: Angel http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/comment-page-1/#comment-6023 Angel Thu, 16 Oct 2008 02:44:33 +0000 http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/#comment-6023 Mary, I can not use the standard alternative gf items: xanthan gum, and corn or potato. I need to reformulate because I also have a child who is allergic to milk , garlic and eggs. Any suggestions? thanks, Angel Mary,
I can not use the standard alternative gf items: xanthan gum, and corn or potato. I need to reformulate because I also have a child who is allergic to milk , garlic and eggs. Any suggestions?
thanks,
Angel

]]> By: Mary Frances http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/comment-page-1/#comment-5932 Mary Frances Sat, 11 Oct 2008 18:58:36 +0000 http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/#comment-5932 @Cindy: You might try lemon juice. @Cindy: You might try lemon juice.

]]> By: Cindy http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/comment-page-1/#comment-5830 Cindy Sun, 05 Oct 2008 03:51:22 +0000 http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/#comment-5830 I can't have vinegar. What should I substitute for that? I can’t have vinegar. What should I substitute for that?

]]> By: cheryl http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/comment-page-1/#comment-4909 cheryl Tue, 19 Aug 2008 23:10:23 +0000 http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/#comment-4909 I'm very intrigued by this bread. I will definitely have to adapt it to my dietary restrictions soon! thanks so much for sharing; I love the idea. Also, don't worry so much about the fat content! It looks like almost all is coming from the flax seed, so it's heart healthy ALAs and omega 3s. Most of us aren't getting enough good fats anyhow. =) I’m very intrigued by this bread. I will definitely have to adapt it to my dietary restrictions soon! thanks so much for sharing; I love the idea. Also, don’t worry so much about the fat content! It looks like almost all is coming from the flax seed, so it’s heart healthy ALAs and omega 3s. Most of us aren’t getting enough good fats anyhow. =)

]]> By: Sheri http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/comment-page-1/#comment-4472 Sheri Tue, 01 Jul 2008 02:21:34 +0000 http://www.glutenfreecookingschool.com/archives/gluten-free-multi-grain-flat-bread/#comment-4472 Kathy M If your daughter is still having digestion problems with no gluten in her diet The Specific Carbohydrate Diet might help. Their website is www.breakingtheviciouscycle.info. It's a very comprensive site with lots of information and recipes. Kathy M

If your daughter is still having digestion problems with no gluten in her diet The Specific Carbohydrate Diet might help. Their website is http://www.breakingtheviciouscycle.info. It’s a very comprensive site with lots of information and recipes.

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