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	<title>Comments on: 5 Tips for a Frugal Gluten Free Diet</title>
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	<description>Lessons and Recipes for the Gluten Free Cook</description>
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		<title>By: eileen</title>
		<link>http://www.glutenfreecookingschool.com/archives/frugal-gluten-free-diet-tips/comment-page-1/#comment-7909</link>
		<dc:creator>eileen</dc:creator>
		<pubDate>Sat, 31 Jan 2009 16:14:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=515#comment-7909</guid>
		<description>I buy my milk (about $2. gal) and cheese (2 lb. for under $5.) at Sam&#039;s or Costco. (Mostly Sam&#039;s its closer) also buy frozen chicken in bulk and
plain instant potatoes at one or the other. Sam&#039;s has a GF cracker-certified- very good- now. Usually anything you use in bulk if available will be a better price. One bad part all the GF products are not available at both- Costco has GF rice crackers and Sam&#039;s the other that have more taste to them. One thing we buy at least 1x a month is Hummus....a favorite of ours. With 2 GF daughter living at home- one can&#039;t drink soy and the other no dairy. Oh almost forgot- like to buy Jenny-o ground turkey (Sam&#039;s) a bulk pack for $11.99 and it get divided into 4 to 6 meals depending what I&#039;m making.</description>
		<content:encoded><![CDATA[<p>I buy my milk (about $2. gal) and cheese (2 lb. for under $5.) at Sam&#8217;s or Costco. (Mostly Sam&#8217;s its closer) also buy frozen chicken in bulk and<br />
plain instant potatoes at one or the other. Sam&#8217;s has a GF cracker-certified- very good- now. Usually anything you use in bulk if available will be a better price. One bad part all the GF products are not available at both- Costco has GF rice crackers and Sam&#8217;s the other that have more taste to them. One thing we buy at least 1x a month is Hummus&#8230;.a favorite of ours. With 2 GF daughter living at home- one can&#8217;t drink soy and the other no dairy. Oh almost forgot- like to buy Jenny-o ground turkey (Sam&#8217;s) a bulk pack for $11.99 and it get divided into 4 to 6 meals depending what I&#8217;m making.</p>
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		<title>By: Marisa</title>
		<link>http://www.glutenfreecookingschool.com/archives/frugal-gluten-free-diet-tips/comment-page-1/#comment-7707</link>
		<dc:creator>Marisa</dc:creator>
		<pubDate>Mon, 19 Jan 2009 15:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=515#comment-7707</guid>
		<description>I would just like to add that Amazon.com is a great way to buy in bulk also, especially if you want snack foods.</description>
		<content:encoded><![CDATA[<p>I would just like to add that Amazon.com is a great way to buy in bulk also, especially if you want snack foods.</p>
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		<title>By: Michelle</title>
		<link>http://www.glutenfreecookingschool.com/archives/frugal-gluten-free-diet-tips/comment-page-1/#comment-7632</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Thu, 15 Jan 2009 20:21:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=515#comment-7632</guid>
		<description>Can you ask Heather about milk?  Our family of 5 goes through 5 gallons a week; other than that I follow most of her suggestions and yet still end up spending about $140/week.  Thanks,
Michelle</description>
		<content:encoded><![CDATA[<p>Can you ask Heather about milk?  Our family of 5 goes through 5 gallons a week; other than that I follow most of her suggestions and yet still end up spending about $140/week.  Thanks,<br />
Michelle</p>
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		<title>By: Stephanie</title>
		<link>http://www.glutenfreecookingschool.com/archives/frugal-gluten-free-diet-tips/comment-page-1/#comment-7626</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Thu, 15 Jan 2009 16:59:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=515#comment-7626</guid>
		<description>I have just joined the dried-beans bandwagon! I had 1 lb of pinto beans, which I have been sitting around with for about 2 months, planning to make. With the recent cost-savings posts of everyone, I saw the recommendation to use a rice cooker for them. So, tried it. One $.99 bag of beans created two nights of great bean dishes. Would probably have used one large can ($1.30 ish when I buy on sale) or 2 small cans ($.88, $.66 if on sale) for each of those dishes. 

My one problem--eventually I have to buy a larger rice cooker! Mine boiled over, so I&#039;ll have to make 1/2 lb at a time if I want to keep doing it that way.</description>
		<content:encoded><![CDATA[<p>I have just joined the dried-beans bandwagon! I had 1 lb of pinto beans, which I have been sitting around with for about 2 months, planning to make. With the recent cost-savings posts of everyone, I saw the recommendation to use a rice cooker for them. So, tried it. One $.99 bag of beans created two nights of great bean dishes. Would probably have used one large can ($1.30 ish when I buy on sale) or 2 small cans ($.88, $.66 if on sale) for each of those dishes. </p>
<p>My one problem&#8211;eventually I have to buy a larger rice cooker! Mine boiled over, so I&#8217;ll have to make 1/2 lb at a time if I want to keep doing it that way.</p>
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