Primal and Paleo Gluten Free Living

  Secret Agent Chili

Gluten Free Dinner Recipes Primal and Paleo Gluten Free Living  

After years of making this chili and measuring the spices by hand, I finally got the measuring spoons out and properly documented the recipe. This is my go-to, easy recipe when the weather is chilly. The ingredients...

  Gluten Free Orange Peel Chicken – The More Paleo Recipe

Gluten Free Dinner Recipes Primal and Paleo Gluten Free Living  

For several years, we’ve been using Sally’s GF Orange Peel Chicken recipe as one of our go-to recipes when we had a Chinese take-out craving. It’s a very yummy recipe. This week, as we were...

  Almond Flax Buns: A Gluten Free, Paleo Sandwich Option

Gluten Free Bread Recipes Primal and Paleo Gluten Free Living  

Paleo breads recipes are generally gluten free. That’s a plus. However, paleo breads generally feature nut flours that are obscenely expensive. That’s a minus…..a really big one! Cost is the...

  Gluten Free Thai At Home: Larb

Gluten Free Dinner Recipes Primal and Paleo Gluten Free Living  

One of our favorite, favorite restaurants back in Birmingham was a local Thai restaurant called Surin. Unfortunately, finding gluten free Thai fare (or any GF Asian food at all) can be difficult. That’s not...

  What Can You Eat on a Primal Diet?

Primal and Paleo Gluten Free Living  

Somehow I managed to forget, until now, to tell you what we can eat on a Primal Diet. Most of what follows this paragraph is excerpted from and based on the notes that John and I made while planning this experiment...

  Primal Diet Trial – Days 1 & 2

Gluten Free Diet Primal and Paleo Gluten Free Living  

Here is the first meal update for our 30-Day Primal Experiment. We won’t overwhelm you with daily meal updates, but we’ll keep track of what we’re eating and send it out every few days. I’m...

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