Gluten Free Orange Peel Chicken – The More Paleo Recipe

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For several years, we’ve been using Sally’s GF Orange Peel Chicken recipe as one of our go-to recipes when we had a Chinese take-out craving. It’s a very yummy recipe. This week, as we were brainstorming meal ideas on the way to the grocery store, one of us remembered Orange Peel Chicken. Once it was [...]

Almond Flax Buns: A Gluten Free, Paleo Sandwich Option

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Paleo breads recipes are generally gluten free. That’s a plus. However, paleo breads generally feature nut flours that are obscenely expensive. That’s a minus…..a really big one! Cost is the primary reason that we rarely eat paleo nut breads or any baked goods that use almond and coconut flour. I can’t justify spending $12/lb on [...]

Gluten Free Thai At Home: Larb

One of our favorite, favorite restaurants back in Birmingham was a local Thai restaurant called Surin. Unfortunately, finding gluten free Thai fare (or any GF Asian food at all) can be difficult. That’s not going to stop me from eating Thai food though! By no means! Over the past few years, I’ve tried my hand [...]

What Can You Eat on a Primal Diet?

Somehow I managed to forget, until now, to tell you what we can eat on a Primal Diet. Most of what follows this paragraph is excerpted from and based on the notes that John and I made while planning this experiment (on an incredibly long drive through the desert). All of our notes came from [...]

Primal Diet Trial – Days 1 & 2

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Here is the first meal update for our 30-Day Primal Experiment. We won’t overwhelm you with daily meal updates, but we’ll keep track of what we’re eating and send it out every few days. I’m also planning to post the recipe for anything that I make that we love. If you’ve been wondering what to [...]