All three of my kids have been eating more grains and sugar than I would like at breakfast, so I recently did an internet search for no-cook, high protein breakfast options. I was QUITE disappointed. Every single blog and website in the search results had the same suggestions over and over and over. Bleh. We [...]
Cranberry Orange Quickbread by the Ratio – How a New Recipe is Created

In my last post I mentioned that I was going to experiment with gluten free ratios and start weighing out my recipes. To hold myself accountable (because we all see how well I’ve done with posting my bread experiments) I decided to join the Gluten Free Ratio Rally that Shauna Ahern of Gluten Free Girl [...]
Jalapeno Artichoke Dip: Easy Gluten Free Snacks for the Super Bowl
Who doesn’t love a creamy chip dip? This spicy Jalapeno Artichoke dip is one of our favorite gluten free snacks. I based the recipe off a dip that the Publix deli makes. While I’m sure that the Publix version is delicious, I don’t feel comfortable buying food from their deli due to potential cross-contact issues. [...]
Simple Suppers: Bean Burritos in Gluten Free Tortillas
Gluten Free Waffles
Our family has found a new favorite weekend breakfast – gluten free waffles! You all know that we’ve been on the gluten free diet for years now, so that first bite of homemade waffles was absolute heaven! We stuffed ourselves! The recipe is a conversion of the “Basic Waffles” recipe in Joy of Cooking. The [...]
Dad’s Brown White Rice
Gluten Free Bread: Banana Bread

Last Monday morning I was cleaning up the kitchen and discovered that we had somehow accumulated 10 very ripe bananas in the back of the freezer. John has been asking for a loaf of banana bread for several months and he’d obviously done a good job at stashing away the bananas that I would need [...]
White Bean “Crab Cakes” with Savory Peach and Corn Salad
Black Olive Hummus: A Quick, Frugal Gluten Free Snack
Multi-Grain Flat Bread: Gluten Free Bread Without Starch

If you haven’t guessed by now, most gluten free bread recipes are a bit scarce in the nutrients we’re accustomed to seeing in wheat bread. One reason is that wheat breads are usually fortified with vitamins and minerals during the manufacturing process, and the other is that gluten free breads depend heavily on starch flours [...]
Pineapple Mango Salsa
Minty Purple Peach Smoothie
Lazy Man’s Beer Battered Onion Rings
Gluten Free Southern Fried Okra
(Update: This is going to be the first in a series on Fried Southern food – all gluten free. I had hoped to start this with my recipe for Fried Onion Rings, but I need to perfect the dipping sauce tonight. After that will be Fried Green Tomatoes, and my Grandmother Somerville’s Fried Chicken Bits.) [...]
Asparagus & Mushroom Risotto: Spring
Risotto is such a wonderfully versatile dish. The rice is like a blank canvas just waiting for flavorful food combinations to be thrown on top. The Asparagus & Mushroom risotto recipe below is the first in a series of seasonal risotto recipes that I’ll be posting this year. It would make a great side dish [...]
Risotto: A Step by Step Cooking Lesson
Roasted Asparagus

Asparagus is my very favorite spring vegetable. I wait impatiently all winter to see those long green stalks standing up in their funny water trays at the front of the produce section. Since asparagus is quite pricey when it is out of season, we celebrate spring by eating asparagus as frequently as possible. One of [...]
No More Naked Burritos: Gluten Free Flour Tortillas

For more great recipes like this one for gluten free tortillas, make sure to check out my online Cooking School. I’ll walk you through step-by-step how to cook great gluten free food using easy to find ingredients. You can find out more about the online Cooking School here. I’ve been sitting here for ages trying [...]
Last of the Sweet Potatoes Soft Tacos

“Last of the Sweet Potatoes” Soft Tacos (made 4 large soft tacos – which we ate in one sitting) 2 medium sweet potatoes, diced and boiled 1/2 onion, diced 1 jalepeno, diced 1 can black beans, drained 1/2 Gala Apple, diced 1 packet Guacamole seasoning* Romaine lettuce, chopped 4 gluten free flour tortillas Instructions: 1. [...]
Gluten Free Breakfast Scones
Spinach and Mushroom Lasagna (GF,CF,SF)
Vegetable Gumbo Recipe
Updated, but still lacking a photo =) Here in Alabama it’s sleeting and there is the merest chance of snow. For me it’s the perfect night to enjoy a bowl of my Grandmother Somerville’s Vegetable Gumbo. Her recipe calls for two hours of simmering, but I have a stash in the freezer so that’s what [...]
Black Bean Enchiladas Recipe

Somehow we end up with orphaned packets of taco seasoning in our pantry. I’m not sure how it happens; maybe there is a taco seasoning fairy. But when they show up, we’re always happy to see them because it means we’ll be having Black Bean Enchiladas for supper. This recipe started out one night at [...]
Gluten Free Southern Cornbread
Golden Yum-Yums: A Recipe for Comfort Food
Gluten Free Gravy for your Turkey and Dressing
Gluten Free Cornbread Dressing Recipe

My grandmother made the best Cornbread Dressing. I loved helping her crumble up the stale hamburger buns to mix with the cornbread and gushing my fingers through the gloopy mixture of cornbread, spices and chicken stock to make sure that everything was well mixed. When John started a gluten free diet five years ago, I [...]
Thanksgiving Leftovers: Toasted Turkey (Tofu) Sandwich with Cranberry & Arugula
Leftover turkey is my favorite part of Thanksgiving Day. After stuffing (pun intended) myself for lunch, a late-night turkey sandwich is the perfect way end to the day. In fact, turkey sandwiches are so important to my family’s Thanksgiving celebration that we’ve even cooked a turkey at home before visiting relatives so that we’d have [...]
Do You Know the Muffin Man?

Monday morning I was attempting to clear a path through the dirty dishes when I came upon an extremely ripe banana. With no idea what we were having for breakfast, I took this as a sign that we should have Banana Nut Bread. What followed was a typical early morning cooking experience in the Pickett [...]
Halloween Quesadillas

I first made these quesadillas a few months ago and realized that they would be perfect for Halloween. Besides being orange and black, these quesadillas are really fast to make which is perfect for a night when you’re trying to cook, trick-or-treat, and get kids to bed at a reasonable hour. I’m going to give [...]
Curried Sweet Potato Fries
Falafel on Flat Bread with Creamy Cilantro Sauce
Gluten Free Cream of Mushroom Soup Recipe No. 1
For those of you who want to take a stab at making cream of mushroom soup, here is the recipe that I made in the How to Make Gluten Free Cream of Mushroom Soup tutorial. I’ve named the recipe No. 1 because I’m sure that I will come up with other versions at some point. [...]
Gluten Free Curried Carrot Soup Recipe
Gluten Free Banana Nut Pancakes

I seem to be on a pancakes kick these days. John’s parents and sister are visiting us this weekend, so I needed a relatively easy, big breakfast for this morning. Pancakes seemed perfect and since I wanted to post something today too, I decided to make up a new recipe. Thus were banana nut pancakes [...]
Zucchini Corn Sauté
Gluten Free Spiced Apple Pancakes
Gluten Free Kasha Varnishkes
Black Bean Sausage Recipe

Over the past week I’ve been working on simplifying our breakfasts. We’ve had a lot of smoothies, fruit salad, and toast and there will be some new recipes coming soon. This weekend I made a batch of “Gluten Free Drop Biscuits Recipe No. 2″ and these black bean sausages. You don’t have to be a [...]
Gluten Free Drop Biscuits Recipe No. 2
Spinach Meatball Sandwiches

Here’s the follow-up recipe for the spinach meatballs featured in “Spinach Meatballs over Spaghetti”. I really liked this recipe – I enjoyed having a meatball sub for the first time in way too long and I enjoyed how quickly the meal came together. We used Kate’s wrap recipe, but you could use any gluten free [...]
Spinach Meatballs over Spaghetti

It doesn’t seem right to call meatballs that are made with beans “meatballs”. They should be called beanballs. But that sounds like something that you might hear in a whispered conversation between fourth-grade boys. Regardless, these meatballs made with beans make a quick and satisfying supper with plenty of leftovers for meatball sandwiches later in [...]
Toasted Pimento Cheese Sandwich
Before the summer gets completely away from us and we want more than sandwiches for supper, here’s a classic Southern recipe for pimento cheese sandwiches. I had no idea until I read this NPR story that pimento cheese is just a Southern thing. I probably should have guessed though, since we often eat pimento cheese [...]
Gluten Free Eggplant Parmigiana Recipe
Eggplants are one of those prolific summer vegetables for which we run out of recipes long before we run out of produce. Last week we had a couple of eggplants that had been lingering in the refrigerator for several days. Several readers had requested a gluten free recipe for eggplant parmigiana, and I really wanted [...]
Roasted Summer Veggies over Brown Rice
Egg Series No. 1: How to Beat Egg Yolks & Crème Brûlée Recipe
Egg Series No. 1: How to Beat Egg Whites
I remember the first time I tried to beat egg whites by myself. I beat and beat and beat (with a whisk), and nothing happened. Luckily, Mom came into the kitchen right before I broke into tears and started questioning me about what I had done thus far. “Did you dry the bowl before you [...]
Savory Sage Corn Cakes Recipe
Summer Veggie Quesadillas
After feeding and bathing a fussy toddler last night, I needed a quick and easy supper. Quesadillas made with corn tortillas are a old stand-by in our household, and since they have the advantage of not requiring an oven, that’s what we had. I had a refrigerator full of vegetables from my visit to our [...]
Nana’s Texas Spaghetti
Nana’s Texas Spaghetti is an original creation of John’s maternal grandmother, Janie Cook Smith (Nana to the grandkids). When John and I first started dating, I would suggest that we have spaghetti for supper, and he would refuse. For the longest I thought that he just didn’t like spaghetti. Then we visited his parents. Turns [...]
Gluten Free Fried Brown Rice Recipe
Singapore Street Noodles Recipe
Green String Penne Pasta
Easy Summer Coleslaw Recipe
Eggplant Florentine Casserole
Eggplant Florentine is one our favorite pantry suppers. I usually have all of the ingredients on hand, and it’s a breeze to throw together. If you like diced tomatoes, they are an optional ingredient. My husband is not too crazy about tomatoes, and as seen in the picture above, I sometimes leave them out. I [...]
Mushroom & Broccoli Quiche Recipe
I walked into the kitchen this past Saturday morning, babe in arms, and wondered what in the world we were going to have for breakfast. For the past few months our weekend breakfasts have been a regular rotation of my gluten free pancakes or my gluten free drop biscuits, and we were definitely ready for [...]
Gluten Free Pizza Recipe
Finally, Really Good Sandwich Bread: Our Favorite Gluten Free Bread Recipe

Gluten free bread is a staple of our diet. When John first started a gluten free diet we searched through grocery store after grocery store hunting the elusive frozen rice bread that our internet searches indicated should be there. We finally found some and, upon trying it, promptly spit it out. It was horrible! John [...]
Gluten Free Pancakes
Just in time for the weekend, here is one of our favorite breakfasts: gluten free pancakes. We love to cook these on the weekend, when we have more time to sit and enjoy them. You can always top them with syrup, of course, but we’ve also enjoyed strawberries, blueberries, whipped cream and bananas. For more [...]
Mmmm…. Hot Biscuits with Tomato Gravy
There are days in our house when the pantry is almost empty and the produce bin only holds a few [slightly shriveled] carrots and potatoes. For some reason, this is when I tend to revert to the cooking of my childhood….downhome Southern cooking. Last Monday night was one of those nights. I rummaged through the [...]
Gluten Free Drop Biscuits Recipe
My husband loves biscuits. In the pre-gluten free days, one of his favorite Saturday morning breakfasts was a sausage and cheese biscuit. For years we used gluten free bread for our breakfast sandwiches, but a recent trip to Whole Foods inspired me to try my hand at biscuits. I have to say, these taste just [...]


















