Fruit & Yogurt: A High Protein, Gluten Free Breakfast Option

All three of my kids have been eating more grains and sugar than I would like at breakfast, so I recently did an internet search for no-cook, high protein breakfast options.  I was QUITE disappointed. Every single blog and website in the search results had the same suggestions over and over and over.  Bleh. We [...]

Cranberry Orange Quickbread by the Ratio – How a New Recipe is Created

GLUTEN-FREE RATIO RALLY

In my last post I mentioned that I was going to experiment with gluten free ratios and start weighing out my recipes.  To hold myself accountable (because we all see how well I’ve done with posting my bread experiments) I decided to join the Gluten Free Ratio Rally that Shauna Ahern of Gluten Free Girl [...]

Jalapeno Artichoke Dip: Easy Gluten Free Snacks for the Super Bowl

Who doesn’t love a creamy chip dip?  This spicy Jalapeno Artichoke dip is one of our favorite gluten free snacks.  I based the recipe off a dip that the Publix deli makes.  While I’m sure that the Publix version is delicious, I don’t feel comfortable buying food from their deli due to potential cross-contact issues. [...]

Simple Suppers: Bean Burritos in Gluten Free Tortillas

Bean Burrito in Gluten Free Tortilla

These tortillas are an improved version of the gluten free tortilla recipe that I posted a couple of years ago. The new version is much more flexible and the dough is easier to roll out.

Gluten Free Waffles

Our family has found a new favorite weekend breakfast – gluten free waffles! You all know that we’ve been on the gluten free diet for years now, so that first bite of homemade waffles was absolute heaven!  We stuffed ourselves! The recipe is a  conversion of the “Basic Waffles” recipe in Joy of Cooking. The [...]

Eggnog French Toast

David was feeling left out of the camera action

This is a picture of my stove the morning after Christmas. The monkey bread that I made on Christmas morning was a little dry and the only milk-like substance in the house was a half empty carton of Silk Eggnog. So my little elf helper and I pulled out “Joy of Cooking” (picture a dirty [...]

Dad’s Brown White Rice

dads-brown-white-rice

My mind has been drifting towards Thanksgiving this week and I’ve been testing out a few side dishes. Side dishes are, after all, my favorite part of the Thanksgiving meal and all of you give me a great excuse to enjoy them for weeks instead of one little weekend. This recipe is from my Dad [...]

Gluten Free Bread: Banana Bread

David about to dig into his banana bread breakfast.

Last Monday morning I was cleaning up the kitchen and discovered that we had somehow accumulated 10 very ripe bananas in the back of the freezer. John has been asking for a loaf of banana bread for several months and he’d obviously done a good job at stashing away the bananas that I would need [...]

White Bean “Crab Cakes” with Savory Peach and Corn Salad

Gluten Free White Bean Crab Cakes with Savory Peach and Corn Salad

Want homemade crab cakes without the fuss of dealing with the crab? Try these white bean “crab” cakes for a tasty, healthful, inexpensive and gluten free supper.

Black Olive Hummus: A Quick, Frugal Gluten Free Snack

Black Olive Hummus with Carrots

Black Olive Hummus is my fall-back recipe when we need a quick appetizer. We always keep chickpeas and olives on hand and I can whip up a batch of this in less than five minutes for a hungry babe or hungry guests.

Multi-Grain Flat Bread: Gluten Free Bread Without Starch

Gluten Free Multi-Grain Flat Bread

If you haven’t guessed by now, most gluten free bread recipes are a bit scarce in the nutrients we’re accustomed to seeing in wheat bread. One reason is that wheat breads are usually fortified with vitamins and minerals during the manufacturing process, and the other is that gluten free breads depend heavily on starch flours [...]

Pineapple Mango Salsa

Pineapple Mango Salsa

Have you ever seen the pineapple mango salsa at Whole Foods? In the store near our house, it’s almost always out for sample in the produce aisle and we almost always make sure we stop for a bit. We never bought it, though, until I decided that I needed a treat before starting Eat to [...]

Minty Purple Peach Smoothie

Minty Purple Peach Smoothie

Today is the first day of the 6 week Eat to Live trial and I opted for a fruit smoothie for breakfast. I picked up fresh Chilton County peaches at the produce stand yesterday and decided to pair them with frozen blueberries and fresh mint for a very refreshing start to the morning.  I could [...]

Lazy Man’s Beer Battered Onion Rings

Gluten Free Fried Onion Rings

Vidalia onions may be the most famous crop of the state of Georgia. Mild and sweet, these onions are one of the treasures of spring. And in our house, the advent of the Vidalias can mean only one thing – gluten free fried onion rings. I’ve adapted this batter recipe from Joy of Cooking and [...]

Gluten Free Southern Fried Okra

(Update: This is going to be the first in a series on Fried Southern food – all gluten free. I had hoped to start this with my recipe for Fried Onion Rings, but I need to perfect the dipping sauce tonight. After that will be Fried Green Tomatoes, and my Grandmother Somerville’s Fried Chicken Bits.) [...]

Asparagus & Mushroom Risotto: Spring

Risotto is such a wonderfully versatile dish. The rice is like a blank canvas just waiting for flavorful food combinations to be thrown on top. The Asparagus & Mushroom risotto recipe below is the first in a series of seasonal risotto recipes that I’ll be posting this year. It would make a great side dish [...]

Risotto: A Step by Step Cooking Lesson

Melting Butter

Has anyone else noticed that they are eating a lot of rice now that they’re gluten free? We never, ever ate rice before gluten free. Comments such as the following were not unhears of: “The stuff has no flavor”. “Do we have to have rice?” Now….we eat rice all the time. But that’s no reason [...]

Roasted Asparagus

Roasted Asparagus

Asparagus is my very favorite spring vegetable. I wait impatiently all winter to see those long green stalks standing up in their funny water trays at the front of the produce section. Since asparagus is quite pricey when it is out of season, we celebrate spring by eating asparagus as frequently as possible. One of [...]

No More Naked Burritos: Gluten Free Flour Tortillas

Gluten Free Casein Free Flour Tortillas

For more great recipes like this one for gluten free tortillas, make sure to check out my online Cooking School. I’ll walk you through step-by-step how to cook great gluten free food using easy to find ingredients. You can find out more about the online Cooking School here. I’ve been sitting here for ages trying [...]

Last of the Sweet Potatoes Soft Tacos

Gluten Free Black Bean Sweet Potato Soft Tacos

“Last of the Sweet Potatoes” Soft Tacos (made 4 large soft tacos – which we ate in one sitting) 2 medium sweet potatoes, diced and boiled 1/2 onion, diced 1 jalepeno, diced 1 can black beans, drained 1/2 Gala Apple, diced 1 packet Guacamole seasoning* Romaine lettuce, chopped 4 gluten free flour tortillas Instructions: 1. [...]

Gluten Free Breakfast Scones

Gluten Free Scones on Baking Sheet

Please welcome a new guest author, Kristina Kofski, who shares her recipe for gluten free scones ~ Mary Frances I am not a morning person. In fact, I’ve been known to hit the snooze button for a good 45 minutes in the morning, until my poor fiancé is ready to throw the alarm clock (or [...]

Spinach and Mushroom Lasagna (GF,CF,SF)

Gluten Free Casein Free Soy Free Spinach Mushroom lasagna

A few weeks ago Gluten Free Mommy called my bluff and asked me to post the Spinach Mushroom Lasagna that was in my menu for that week. I had to sheepishly admit that I hadn’t even come up with the recipe yet. I gave it some thought and decided to go for a gluten free, [...]

Vegetable Gumbo Recipe

Updated, but still lacking a photo =)  Here in Alabama it’s sleeting and there is the merest chance of snow. For me it’s the perfect night to enjoy a bowl of my Grandmother Somerville’s Vegetable Gumbo. Her recipe calls for two hours of simmering, but I have a stash in the freezer so that’s what [...]

Gluten Free Sugar Cookies

Gluten Free Sugar Cookies

This is the third of four posts on How to Bake Sugar Cookies. We’ve already learned how to cream butter and sugar, and performed some related experiments. This post will cover the basic Gluten Free Sugar Cookie recipe. And then after Christmas I’ll write a post on how to roll out the cookie dough. Yes, [...]

Black Bean Enchiladas Recipe

Black Bean Enchiladas

Somehow we end up with orphaned packets of taco seasoning in our pantry. I’m not sure how it happens; maybe there is a taco seasoning fairy. But when they show up, we’re always happy to see them because it means we’ll be having Black Bean Enchiladas for supper. This recipe started out one night at [...]

Gluten Free Southern Cornbread

Gluten Free Casein Free Southern Cornbread

Cornbread is one of John’s favorite foods. He has been known to eat an entire pan all by himself, and yet somehow he is still a slim, trim hunk (I’m waiting to see how long it takes him to edit this!). We make when we’re having soups, stews, and any food that has yummy juices [...]

Golden Yum-Yums: A Recipe for Comfort Food

Roasted Sweet Potatoes, Potatoes and Carrots

One of David’s new words is “yum-yum”. It doesn’t come out very clearly, but anytime we give him one his favorite foods, like bananas or cereal, he says “yum-yum” before he digs in. In fact he said it this week when we gave him a helping of what was formerly knows as “Roasted Root Vegetables” [...]

Gluten Free Gravy for your Turkey and Dressing

Gluten Free Cornbread Dressing Stuffing

It looks like I’m getting a lot of first time visitors due to the holidays. If this is your first time on the site, I hope you’ll take the time to look around a bit or bookmark the site so that you can come back later. You can also subscribe (for free) to the Gluten [...]

Gluten Free Cornbread Dressing Recipe

Gluten Free Cornbread Dressing Stuffing

My grandmother made the best Cornbread Dressing. I loved helping her crumble up the stale hamburger buns to mix with the cornbread and gushing my fingers through the gloopy mixture of cornbread, spices and chicken stock to make sure that everything was well mixed. When John started a gluten free diet five years ago, I [...]

Thanksgiving Leftovers: Toasted Turkey (Tofu) Sandwich with Cranberry & Arugula

Leftover turkey is my favorite part of Thanksgiving Day. After stuffing (pun intended) myself for lunch, a late-night turkey sandwich is the perfect way end to the day. In fact, turkey sandwiches are so important to my family’s Thanksgiving celebration that we’ve even cooked a turkey at home before visiting relatives so that we’d have [...]

Do You Know the Muffin Man?

Gluten Free Banana Muffins

Monday morning I was attempting to clear a path through the dirty dishes when I came upon an extremely ripe banana. With no idea what we were having for breakfast, I took this as a sign that we should have Banana Nut Bread. What followed was a typical early morning cooking experience in the Pickett [...]

Halloween Quesadillas

Gluten Free Halloween quesadillas

I first made these quesadillas a few months ago and realized that they would be perfect for Halloween. Besides being orange and black, these quesadillas are really fast to make which is perfect for a night when you’re trying to cook, trick-or-treat, and get kids to bed at a reasonable hour. I’m going to give [...]

Curried Sweet Potato Fries

sweet potato fries

I made up a new recipe last night! This is a pretty common occurrence, but it’s always exciting because of the suspense when you take the first bite. I knew I’d hit on a good one when I wanted to go back and make more as soon as we were done eating. Unfortunately neither John [...]

Falafel on Flat Bread with Creamy Cilantro Sauce

Falafel with Creamy Cilantro Dressing

Falafel on Flat Bread. Fast Food for the Gluten Free Family. That’s what falafel is for me – a meal that seems as indulgent as stopping by McDonald’s. It’s not that it’s really fast….it just tastes like it should be. Start by making the dressing. It needs some time in the fridge for all of [...]

Gluten Free Cream of Mushroom Soup Recipe No. 1

For those of you who want to take a stab at making cream of mushroom soup, here is the recipe that I made in the How to Make Gluten Free Cream of Mushroom Soup tutorial. I’ve named the recipe No. 1 because I’m sure that I will come up with other versions at some point. [...]

Gluten Free Curried Carrot Soup Recipe

Gluten Free Casein Free Curried Carrot Soup

I love soup! So simple, so good, and so perfect for a quick lunch or supper. The daytime temperatures in Alabama are still in the high eighties, but the nights have a chill in the air, so I have declared soup season to be officially open. John’s parents and sister visited us this weekend and [...]

Gluten Free Banana Nut Pancakes

Gluten Free Banana Nut Pancakes

I seem to be on a pancakes kick these days. John’s parents and sister are visiting us this weekend, so I needed a relatively easy, big breakfast for this morning. Pancakes seemed perfect and since I wanted to post something today too, I decided to make up a new recipe. Thus were banana nut pancakes [...]

Zucchini Corn Sauté

Zuchinni & Corn Saute - gluten free recipe

Corn and zucchini are both great summer vegetables and they come together in this recipe to make a tasty and easy side dish. The veggies take all for two minutes to prepare and the dish can cook away on the stove while you’re working on the entree. If it gets done before the rest of [...]

Gluten Free Spiced Apple Pancakes

Gluten Free Spiced Apple Pancakes

The fall air has made it back to Alabama this morning and it is lovely. A perfect day to drink hot tea on the deck and enjoy the cool air, sunshine, and birds. It was also a perfect morning to play with my pancake recipe. The Gala apples that have been sitting in the fruit [...]

Gluten Free Kasha Varnishkes

Kasha Varnishkes

Kasha Varnishkes is the first of what I hope will be many Easy Gluten Free Recipes. By easy, I mean 5 ingredients or less for a main dish, and three ingredients or less for a side dish. Of course, if you scroll ahead, you’ll see that the Kasha Varnishkes has six ingredients. I’ve decided not [...]

Black Bean Sausage Recipe

Black Bean Sausage Patties

Over the past week I’ve been working on simplifying our breakfasts. We’ve had a lot of smoothies, fruit salad, and toast and there will be some new recipes coming soon. This weekend I made a batch of “Gluten Free Drop Biscuits Recipe No. 2″ and these black bean sausages. You don’t have to be a [...]

Gluten Free Drop Biscuits Recipe No. 2

Gluten Free Biscuits

Gluten free breakfasts are a thorn in my side. My whole-grain loving self cannot stomach gluten free cereals and John only likes eggs for about two weeks a year. So for the last couple of months we’ve been eating a lot of pancakes, biscuits, and grits, and I and my scale are ready for a [...]

Spinach Meatball Sandwiches

Gluten Free Spinach Meatball Sandwich

Here’s the follow-up recipe for the spinach meatballs featured in “Spinach Meatballs over Spaghetti”. I really liked this recipe – I enjoyed having a meatball sub for the first time in way too long and I enjoyed how quickly the meal came together. We used Kate’s wrap recipe, but you could use any gluten free [...]

Spinach Meatballs over Spaghetti

Gluten Free Spinach Meatballs over Spaghetti

It doesn’t seem right to call meatballs that are made with beans “meatballs”. They should be called beanballs. But that sounds like something that you might hear in a whispered conversation between fourth-grade boys. Regardless, these meatballs made with beans make a quick and satisfying supper with plenty of leftovers for meatball sandwiches later in [...]

Toasted Pimento Cheese Sandwich

Pimento Cheese Sandwich

Before the summer gets completely away from us and we want more than sandwiches for supper, here’s a classic Southern recipe for pimento cheese sandwiches. I had no idea until I read this NPR story that pimento cheese is just a Southern thing. I probably should have guessed though, since we often eat pimento cheese [...]

Gluten Free Eggplant Parmigiana Recipe

Gluten Free Eggplant Parmigiana Recipe

Eggplants are one of those prolific summer vegetables for which we run out of recipes long before we run out of produce. Last week we had a couple of eggplants that had been lingering in the refrigerator for several days. Several readers had requested a gluten free recipe for eggplant parmigiana, and I really wanted [...]

Roasted Summer Veggies over Brown Rice

Gluten Free Roasted Vegetables over Brown Rice Recipe

Roasted Vegetables over Brown Rice is a great supper recipe for at least four reasons. One, it’s an easy recipe so it’s great for a night when you don’t want to cook. Two, you can roast the vegetables in a toaster oven and not heat up the kitchen. Three, this recipe will use up some [...]

Egg Series No. 1: How to Beat Egg Yolks & Crème Brûlée Recipe

Gluten Free Crème Brûlée

If you’ve been missing desserts since you went gluten free, then you’ve come to the right place. This is the last in a three-part series on eggs, and we’ve been learning how to crack and separate an egg, beat egg whites, and beat egg yolks. All three of these skill are used in gluten free [...]

Forgotten Cookies Recipe

Plate of Gluten Free Forgotten Cookies

Here is a recipe for one of my favorite cookies. As a kid, it was so hard to wait for the cookies to cook overnight, but it was so worth it the next morning when we’d have cookies for breakfast =) If you’ve never beaten egg whites before, check out this lesson before you get [...]

Egg Series No. 1: How to Beat Egg Whites

I remember the first time I tried to beat egg whites by myself. I beat and beat and beat (with a whisk), and nothing happened. Luckily, Mom came into the kitchen right before I broke into tears and started questioning me about what I had done thus far. “Did you dry the bowl before you [...]

Savory Sage Corn Cakes Recipe

Weekend Herb Blogging Banner

What do you get when you need to figure out how to use the sage in your garden, you want to try a new recipe, supper needs to be on the table pronto, and you’ve been thinking about writing a post for Weekend Herb Blogging? Well, I have no idea what you would get, but [...]

Summer Veggie Quesadillas

After feeding and bathing a fussy toddler last night, I needed a quick and easy supper. Quesadillas made with corn tortillas are a old stand-by in our household, and since they have the advantage of not requiring an oven, that’s what we had. I had a refrigerator full of vegetables from my visit to our [...]

Nana’s Texas Spaghetti

Gluten Free Version of Nana's Texas Spaghetti

Nana’s Texas Spaghetti is an original creation of John’s maternal grandmother, Janie Cook Smith (Nana to the grandkids). When John and I first started dating, I would suggest that we have spaghetti for supper, and he would refuse. For the longest I thought that he just didn’t like spaghetti. Then we visited his parents. Turns [...]

Gluten Free Fried Brown Rice Recipe

Gluten Free Fried Brown Rice

Fried Brown Rice is one of our favorite meals right now, and luckily for me it’s super easy and fast. “How,” you ask, “is any recipe with brown rice quick?” Well, if you want your fried rice to turn out as something other than a gluey mess, you’ll use chilled rice. Since it only takes [...]

Singapore Street Noodles Recipe

Gluten free Singapore Street Noodles

A few weeks ago I was in a cooking rut. We were eating the same things over and over and I never knew what I was going to be cooking for supper, until five minutes before I started. I somehow convinced myself that the solution to this dilemma was to plan my menus for a [...]

Green String Penne Pasta

Gluten Free Green String Penne Pasta

I’ve decided that we must always come back from vacation on a Saturday. I had such a sense of peace yesterday when we came home to a mostly clean house, enough food for a few days, and nothing that had to be done till Monday. This morning I made Gluten Free Mommy’s Carrot Zuchinni Muffins [...]

Easy Summer Coleslaw Recipe

Coleslaw with Red Cabbage

As promised in my previous post, “Five Reasons to Shred Cabbage with a Knife, and How To Do It.”, here is an easy recipe for all of the cabbage that you’re shredded by now. I usually use white cabbage (it’s green, really), but the red cabbage (purple, really) that I had on hand worked just [...]

Eggplant Florentine Casserole

Gluten Free Eggplant Florentine Casserole

Eggplant Florentine is one our favorite pantry suppers. I usually have all of the ingredients on hand, and it’s a breeze to throw together. If you like diced tomatoes, they are an optional ingredient. My husband is not too crazy about tomatoes, and as seen in the picture above, I sometimes leave them out. I [...]

Mushroom & Broccoli Quiche Recipe

Mushroom & Broccoli Quich with Gluten Free Potato Crust

I walked into the kitchen this past Saturday morning, babe in arms, and wondered what in the world we were going to have for breakfast. For the past few months our weekend breakfasts have been a regular rotation of my gluten free pancakes or my gluten free drop biscuits, and we were definitely ready for [...]

Gluten Free Pizza Recipe

Pizza Dough Ball

Friday night in our house is a date night of sorts. We often put the babe to bed and then make homemade gluten free pizza while sipping on a cold gluten free beer. When the pizzas are done, we top them with Parmesan and red pepper flakes and head to the den to watch a [...]

Finally, Really Good Sandwich Bread: Our Favorite Gluten Free Bread Recipe

Gluten Free Bread

Gluten free bread is a staple of our diet. When John first started a gluten free diet we searched through grocery store after grocery store hunting the elusive frozen rice bread that our internet searches indicated should be there. We finally found some and, upon trying it, promptly spit it out. It was horrible! John [...]

Gluten Free Pancakes

Pancakes on the griddle

Just in time for the weekend, here is one of our favorite breakfasts: gluten free pancakes. We love to cook these on the weekend, when we have more time to sit and enjoy them. You can always top them with syrup, of course, but we’ve also enjoyed strawberries, blueberries, whipped cream and bananas. For more [...]

Mmmm…. Hot Biscuits with Tomato Gravy

Tomato Gravy on Biscuit

There are days in our house when the pantry is almost empty and the produce bin only holds a few [slightly shriveled] carrots and potatoes. For some reason, this is when I tend to revert to the cooking of my childhood….downhome Southern cooking. Last Monday night was one of those nights. I rummaged through the [...]

Gluten Free Drop Biscuits Recipe

Drop Biscuits

My husband loves biscuits. In the pre-gluten free days, one of his favorite Saturday morning breakfasts was a sausage and cheese biscuit. For years we used gluten free bread for our breakfast sandwiches, but a recent trip to Whole Foods inspired me to try my hand at biscuits. I have to say, these taste just [...]