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	<title>Comments on: Gluten Free Bread: Banana Bread</title>
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	<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/</link>
	<description>Lessons and Recipes for the Gluten Free Cook</description>
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		<title>By: Renee</title>
		<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/comment-page-1/#comment-15447</link>
		<dc:creator>Renee</dc:creator>
		<pubDate>Thu, 31 Dec 2009 06:18:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=462#comment-15447</guid>
		<description>Xantham gum can be replaced although you have to play around with amounts depending on what you use. http://www.buzzle.com/articles/xanthan-gum-substitute.html  I have been playing around with Irish Moss (Carageenan) which has health benefits and is a raw, natural product. BTW; this stuff makes incredible meringues and gelle&#039;s for sweets without using corn starch, etc!

I use this recipe often with the following subs; Agave instead of sugar, ground flax and applesauce for eggs, rice, almond or hemp milk in place of soy. 
YUMMY! I love this bread! Thanks again for sharing!</description>
		<content:encoded><![CDATA[<p>Xantham gum can be replaced although you have to play around with amounts depending on what you use. <a href="http://www.buzzle.com/articles/xanthan-gum-substitute.html" rel="nofollow">http://www.buzzle.com/articles/xanthan-gum-substitute.html</a>  I have been playing around with Irish Moss (Carageenan) which has health benefits and is a raw, natural product. BTW; this stuff makes incredible meringues and gelle&#8217;s for sweets without using corn starch, etc!</p>
<p>I use this recipe often with the following subs; Agave instead of sugar, ground flax and applesauce for eggs, rice, almond or hemp milk in place of soy.<br />
YUMMY! I love this bread! Thanks again for sharing!</p>
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	<item>
		<title>By: Mark</title>
		<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/comment-page-1/#comment-15421</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Wed, 30 Dec 2009 20:10:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=462#comment-15421</guid>
		<description>guar gum maybe, but i haven&#039;t tried it</description>
		<content:encoded><![CDATA[<p>guar gum maybe, but i haven&#8217;t tried it</p>
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		<title>By: Wendy</title>
		<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/comment-page-1/#comment-15155</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Sun, 20 Dec 2009 00:37:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=462#comment-15155</guid>
		<description>What can be used to replace the xanthan gum? I hear some people can develop an allergic reaction to it.</description>
		<content:encoded><![CDATA[<p>What can be used to replace the xanthan gum? I hear some people can develop an allergic reaction to it.</p>
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	<item>
		<title>By: Heather</title>
		<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/comment-page-1/#comment-13806</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Thu, 29 Oct 2009 22:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=462#comment-13806</guid>
		<description>Thank you for this site! I&#039;m a newcomer too...and the coconut oil surprised me too. I imagine it&#039;s a solid when cool, the way you describe using it. But I wondered if regular shortening could be used? We just have to stay GF, not CF or SF or...anything else free.
Also, is coconut oil good for you? I thought that was the thing we&#039;re supposed to stay away from.
I clearly have a ton to learn.
Thank you so SO much,
Heather</description>
		<content:encoded><![CDATA[<p>Thank you for this site! I&#8217;m a newcomer too&#8230;and the coconut oil surprised me too. I imagine it&#8217;s a solid when cool, the way you describe using it. But I wondered if regular shortening could be used? We just have to stay GF, not CF or SF or&#8230;anything else free.<br />
Also, is coconut oil good for you? I thought that was the thing we&#8217;re supposed to stay away from.<br />
I clearly have a ton to learn.<br />
Thank you so SO much,<br />
Heather</p>
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		<title>By: Mark</title>
		<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/comment-page-1/#comment-13718</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 27 Oct 2009 04:32:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=462#comment-13718</guid>
		<description>Hi.  I used canola oil instead of coconut oil and the bread was delicious but extremely oily.  Has anyone tried using different types or quantities of oil?  I am planning on substituting 1/3 the oil for ground flax seed (so 1 1/3 cups oil plus 1/3x3 = 1cup flaxseed).</description>
		<content:encoded><![CDATA[<p>Hi.  I used canola oil instead of coconut oil and the bread was delicious but extremely oily.  Has anyone tried using different types or quantities of oil?  I am planning on substituting 1/3 the oil for ground flax seed (so 1 1/3 cups oil plus 1/3&#215;3 = 1cup flaxseed).</p>
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		<title>By: Sarah</title>
		<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/comment-page-1/#comment-13405</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Mon, 12 Oct 2009 15:48:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=462#comment-13405</guid>
		<description>Have you ever tried coconut milk for soy milk? Also, can I find coconut oil anywhere? I&#039;ve never heard of this before.</description>
		<content:encoded><![CDATA[<p>Have you ever tried coconut milk for soy milk? Also, can I find coconut oil anywhere? I&#8217;ve never heard of this before.</p>
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		<title>By: Angel</title>
		<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/comment-page-1/#comment-12818</link>
		<dc:creator>Angel</dc:creator>
		<pubDate>Sun, 20 Sep 2009 20:48:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=462#comment-12818</guid>
		<description>Hi! I&#039;m a newcomer to gluten-free, casein-free, soy-free eating. This recipe sounds delicious, can I substitute rice milk for soy milk?</description>
		<content:encoded><![CDATA[<p>Hi! I&#8217;m a newcomer to gluten-free, casein-free, soy-free eating. This recipe sounds delicious, can I substitute rice milk for soy milk?</p>
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	<item>
		<title>By: Judith</title>
		<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/comment-page-1/#comment-12571</link>
		<dc:creator>Judith</dc:creator>
		<pubDate>Fri, 11 Sep 2009 10:05:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=462#comment-12571</guid>
		<description>Hi I don&#039;t know your name though your Son David made me smile this early morning in which i havn&#039;t done in a while.  My Son Jarett - 2 1/2 who is very cute just like David has a speech delay and now just recently broke his left leg.  I wanted to make him his bannana bread(nanna)to make him feel better and Mommy too!  As soon as i saw his picture it took all my worries away and made me feel good again in a normal way without any nervous feelings.  Thank You David for being soooo cute and handsome and thanks Mom and Dad for putting your reciepe on line. I Just clicked in gluten free/casin free bananna bread and there he was.  I f there are any other great recepies for us in the future that you guys and gal like please forward them to our Family and we&#039;ll let ya know how they turned out.  GF/CF   thanks again Judith, Joe and Jarett and our Dog Jake loves it too!</description>
		<content:encoded><![CDATA[<p>Hi I don&#8217;t know your name though your Son David made me smile this early morning in which i havn&#8217;t done in a while.  My Son Jarett &#8211; 2 1/2 who is very cute just like David has a speech delay and now just recently broke his left leg.  I wanted to make him his bannana bread(nanna)to make him feel better and Mommy too!  As soon as i saw his picture it took all my worries away and made me feel good again in a normal way without any nervous feelings.  Thank You David for being soooo cute and handsome and thanks Mom and Dad for putting your reciepe on line. I Just clicked in gluten free/casin free bananna bread and there he was.  I f there are any other great recepies for us in the future that you guys and gal like please forward them to our Family and we&#8217;ll let ya know how they turned out.  GF/CF   thanks again Judith, Joe and Jarett and our Dog Jake loves it too!</p>
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	<item>
		<title>By: Mary Frances</title>
		<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/comment-page-1/#comment-9921</link>
		<dc:creator>Mary Frances</dc:creator>
		<pubDate>Tue, 12 May 2009 00:24:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=462#comment-9921</guid>
		<description>@Evonne: c. does stand for cups.  thank for asking - I&#039;m not always as good at editing as I should be =)</description>
		<content:encoded><![CDATA[<p>@Evonne: c. does stand for cups.  thank for asking &#8211; I&#8217;m not always as good at editing as I should be =)</p>
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	<item>
		<title>By: Evonne</title>
		<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/comment-page-1/#comment-9846</link>
		<dc:creator>Evonne</dc:creator>
		<pubDate>Fri, 08 May 2009 19:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=462#comment-9846</guid>
		<description>I&#039;m new to your excellent web site and I&#039;m looking at your banana bread recipe. In some parts of the recipe you denote &quot;c&quot; - (2 c. coconut oil) and then you say &quot;4 cups of gluten free bread flour.&quot; So my question is, does the &quot;C&quot; also stand for &quot;cups?&quot;</description>
		<content:encoded><![CDATA[<p>I&#8217;m new to your excellent web site and I&#8217;m looking at your banana bread recipe. In some parts of the recipe you denote &#8220;c&#8221; &#8211; (2 c. coconut oil) and then you say &#8220;4 cups of gluten free bread flour.&#8221; So my question is, does the &#8220;C&#8221; also stand for &#8220;cups?&#8221;</p>
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