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	<title>Comments on: Gluten Free Bread: Banana Bread</title>
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	<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/</link>
	<description>Lessons and Recipes for the Gluten Free Cook</description>
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		<title>By: Celeste</title>
		<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/comment-page-1/#comment-50106</link>
		<dc:creator>Celeste</dc:creator>
		<pubDate>Wed, 01 Dec 2010 03:44:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=462#comment-50106</guid>
		<description>Thanks for the recipe.  I made it tonight.  I only had 1 cup of my precious virgin coconut oil left, so I used the more easily acquired (and cheaper) softened unsalted butter.  It was still great.  I put a cup or two of coconut flour in my flour mix (the recipe from this site) instead of the same amount of cornstarch since I was out.  And a few years ago, before going GF, I started a &quot;no-refined-carbs&quot; diet.  This made going GF pretty easy since refined white flour is in most everything.  I guess I was weaning myself off of gluten and didn&#039;t even realize it.  When a friend suggested going GF to improve my candida symptoms, I went for it.  I&#039;ve been feeling great ever since.  So all this to say that I used one cup of honey in place of the 2 cups of sugar.  This is the ratio I always use when substituting honey for sugar.  Well, the bread was great.  Not fluffy like gluten-rich banana bread, but still tasty!</description>
		<content:encoded><![CDATA[<p>Thanks for the recipe.  I made it tonight.  I only had 1 cup of my precious virgin coconut oil left, so I used the more easily acquired (and cheaper) softened unsalted butter.  It was still great.  I put a cup or two of coconut flour in my flour mix (the recipe from this site) instead of the same amount of cornstarch since I was out.  And a few years ago, before going GF, I started a &#8220;no-refined-carbs&#8221; diet.  This made going GF pretty easy since refined white flour is in most everything.  I guess I was weaning myself off of gluten and didn&#8217;t even realize it.  When a friend suggested going GF to improve my candida symptoms, I went for it.  I&#8217;ve been feeling great ever since.  So all this to say that I used one cup of honey in place of the 2 cups of sugar.  This is the ratio I always use when substituting honey for sugar.  Well, the bread was great.  Not fluffy like gluten-rich banana bread, but still tasty!</p>
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	<item>
		<title>By: Onilda</title>
		<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/comment-page-1/#comment-20508</link>
		<dc:creator>Onilda</dc:creator>
		<pubDate>Fri, 07 May 2010 02:34:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=462#comment-20508</guid>
		<description>Is the gluten free bread mix flour the same as the gluten free bread flour?  I can only find the gf bread mix, not the gf bread flour by itself.</description>
		<content:encoded><![CDATA[<p>Is the gluten free bread mix flour the same as the gluten free bread flour?  I can only find the gf bread mix, not the gf bread flour by itself.</p>
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	<item>
		<title>By: Onilda</title>
		<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/comment-page-1/#comment-20507</link>
		<dc:creator>Onilda</dc:creator>
		<pubDate>Fri, 07 May 2010 02:15:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=462#comment-20507</guid>
		<description>I am new to gluten free cooking.  I just have one question.  I couldn&#039;t find Gluten Free Bread Flour, just Gluten free Bread Flour Mix.  Is it the same?  Can I use the Bread Flour Mix?  Please advise.</description>
		<content:encoded><![CDATA[<p>I am new to gluten free cooking.  I just have one question.  I couldn&#8217;t find Gluten Free Bread Flour, just Gluten free Bread Flour Mix.  Is it the same?  Can I use the Bread Flour Mix?  Please advise.</p>
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	<item>
		<title>By: Karin</title>
		<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/comment-page-1/#comment-18186</link>
		<dc:creator>Karin</dc:creator>
		<pubDate>Sat, 13 Mar 2010 04:10:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=462#comment-18186</guid>
		<description>I used buckwheat flour instead of the soy, and it&#039;s terrific. I also used canola instead of coconut but used less. The bananas are pretty wet so I didn&#039;t find I needed the extra oil (I used 1 2/3 cup). I&#039;m wondering how long to cook this batter as muffins.</description>
		<content:encoded><![CDATA[<p>I used buckwheat flour instead of the soy, and it&#8217;s terrific. I also used canola instead of coconut but used less. The bananas are pretty wet so I didn&#8217;t find I needed the extra oil (I used 1 2/3 cup). I&#8217;m wondering how long to cook this batter as muffins.</p>
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		<title>By: Renee</title>
		<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/comment-page-1/#comment-15447</link>
		<dc:creator>Renee</dc:creator>
		<pubDate>Thu, 31 Dec 2009 06:18:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=462#comment-15447</guid>
		<description>Xantham gum can be replaced although you have to play around with amounts depending on what you use. http://www.buzzle.com/articles/xanthan-gum-substitute.html  I have been playing around with Irish Moss (Carageenan) which has health benefits and is a raw, natural product. BTW; this stuff makes incredible meringues and gelle&#039;s for sweets without using corn starch, etc!

I use this recipe often with the following subs; Agave instead of sugar, ground flax and applesauce for eggs, rice, almond or hemp milk in place of soy. 
YUMMY! I love this bread! Thanks again for sharing!</description>
		<content:encoded><![CDATA[<p>Xantham gum can be replaced although you have to play around with amounts depending on what you use. <a href="http://www.buzzle.com/articles/xanthan-gum-substitute.html" rel="nofollow">http://www.buzzle.com/articles/xanthan-gum-substitute.html</a>  I have been playing around with Irish Moss (Carageenan) which has health benefits and is a raw, natural product. BTW; this stuff makes incredible meringues and gelle&#8217;s for sweets without using corn starch, etc!</p>
<p>I use this recipe often with the following subs; Agave instead of sugar, ground flax and applesauce for eggs, rice, almond or hemp milk in place of soy.<br />
YUMMY! I love this bread! Thanks again for sharing!</p>
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	<item>
		<title>By: Mark</title>
		<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/comment-page-1/#comment-15421</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Wed, 30 Dec 2009 20:10:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=462#comment-15421</guid>
		<description>guar gum maybe, but i haven&#039;t tried it</description>
		<content:encoded><![CDATA[<p>guar gum maybe, but i haven&#8217;t tried it</p>
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	<item>
		<title>By: Wendy</title>
		<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/comment-page-1/#comment-15155</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Sun, 20 Dec 2009 00:37:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=462#comment-15155</guid>
		<description>What can be used to replace the xanthan gum? I hear some people can develop an allergic reaction to it.</description>
		<content:encoded><![CDATA[<p>What can be used to replace the xanthan gum? I hear some people can develop an allergic reaction to it.</p>
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	<item>
		<title>By: Heather</title>
		<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/comment-page-1/#comment-13806</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Thu, 29 Oct 2009 22:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=462#comment-13806</guid>
		<description>Thank you for this site! I&#039;m a newcomer too...and the coconut oil surprised me too. I imagine it&#039;s a solid when cool, the way you describe using it. But I wondered if regular shortening could be used? We just have to stay GF, not CF or SF or...anything else free.
Also, is coconut oil good for you? I thought that was the thing we&#039;re supposed to stay away from.
I clearly have a ton to learn.
Thank you so SO much,
Heather</description>
		<content:encoded><![CDATA[<p>Thank you for this site! I&#8217;m a newcomer too&#8230;and the coconut oil surprised me too. I imagine it&#8217;s a solid when cool, the way you describe using it. But I wondered if regular shortening could be used? We just have to stay GF, not CF or SF or&#8230;anything else free.<br />
Also, is coconut oil good for you? I thought that was the thing we&#8217;re supposed to stay away from.<br />
I clearly have a ton to learn.<br />
Thank you so SO much,<br />
Heather</p>
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	<item>
		<title>By: Mark</title>
		<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/comment-page-1/#comment-13718</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 27 Oct 2009 04:32:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=462#comment-13718</guid>
		<description>Hi.  I used canola oil instead of coconut oil and the bread was delicious but extremely oily.  Has anyone tried using different types or quantities of oil?  I am planning on substituting 1/3 the oil for ground flax seed (so 1 1/3 cups oil plus 1/3x3 = 1cup flaxseed).</description>
		<content:encoded><![CDATA[<p>Hi.  I used canola oil instead of coconut oil and the bread was delicious but extremely oily.  Has anyone tried using different types or quantities of oil?  I am planning on substituting 1/3 the oil for ground flax seed (so 1 1/3 cups oil plus 1/3&#215;3 = 1cup flaxseed).</p>
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	<item>
		<title>By: Sarah</title>
		<link>http://www.glutenfreecookingschool.com/archives/banana-bread-casein-free-nut-free/comment-page-1/#comment-13405</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Mon, 12 Oct 2009 15:48:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreecookingschool.com/?p=462#comment-13405</guid>
		<description>Have you ever tried coconut milk for soy milk? Also, can I find coconut oil anywhere? I&#039;ve never heard of this before.</description>
		<content:encoded><![CDATA[<p>Have you ever tried coconut milk for soy milk? Also, can I find coconut oil anywhere? I&#8217;ve never heard of this before.</p>
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