My Gluten Free Flour Mix Actually Has Nutritional Value!

I get a lot of questions from readers who are concerned about the nutritional value and glycemic load of gluten free flour mixes.  If there is one item of nutritional data that most Americans know, its that you should eat whole grain bread. Eating whole grain bread may seem to be nearly impossible on a […]

Red Hot Chile Popcorn – Gluten Free Snacks for the Super Bowl

This recipe is part of the Cook With Me Gluten Free” Challenge this weekend. To complete the challenge make homemade popcorn and post pics of it on the How To Cook Gluten Free Facebook group I know some of the guys don’t like sweets too much, so I wanted to share one more popcorn recipe […]

Gluten Free Cheese Straws – My Grandmother’s Secret Recipe

Gluten Free Cheese Straws

Cheese, salty, and crunchy with just a hint of pepper. It is even possible to adequately describe a cheese straw? I’m not sure how wide-spread this snack is. In the Deep South, it’s a given that there will be cheese straws at any baby shower, bridal tea, or wedding reception. I’ve never seen a gluten […]

Eat Gluten Free Snacks – Because Gluten Free Should Be Fun!

Being on a gluten free diet does not mean that you have to give up snacks. Gluten free snacks can be delicious and sinfully bad for you, especially if you make them at home.  Here are my favorite gluten free snack recipes. Savory: Jalapeno Artichoke Dip: Creamy, hot, spicy. Need I say more Black Olive […]

Jalapeno Artichoke Dip: Easy Gluten Free Snacks for the Super Bowl

Who doesn’t love a creamy chip dip?  This spicy Jalapeno Artichoke dip is one of our favorite gluten free snacks.  I based the recipe off a dip that the Publix deli makes.  While I’m sure that the Publix version is delicious, I don’t feel comfortable buying food from their deli due to potential cross-contact issues. […]