gluten free diet
 

Archive for June, 2012

  What Can You Eat on a Primal Diet?

Somehow I managed to forget, until now, to tell you what we can eat on a Primal Diet. Most of what follows this paragraph is excerpted from and based on the notes that John and I made while planning this experiment...

  Day 10 On The Primal Diet – Playing Around With Intermittent Fasting

Today is day 10 on our 30 day Primal Diet experiment, and I’m feeling great. What surprising about that is the fact that I haven’t had anything to eat all day long. It’s currently 2:45 pm and all...

  7 Hormonal Issues Related To Gluten Sensitivity and Intolerance

Today’s guest post is from Court Tuttle. Court discovered that gluten was causing a lot of problems in his life – like insomnia, muscle weakness, and erratic energy levels – because it was...

  Do We Really Need Gluten Free Soap? Yeah, Maybe So

I’ll admit this up front: When I first heard of gluten free soap, my reaction was, “What… really? Do we really need gluten free soap? Soap??”
I mean, I’m usually the first person...

gluten free ginger cake recipe   More Gluten Free Cake in a Mug…..Gluten Free Ginger Cake!

A chocolate mug cake recipe is awesome, but this ginger flavored twist is even better. For those who prefer a less sweet version of the traditional cake, ginger offers a more sophisticated taste experience.

  Primal Diet Trial – Days 1 & 2

Here is the first meal update for our 30-Day Primal Experiment. We won’t overwhelm you with daily meal updates, but we’ll keep track of what we’re eating and send it out every few days. I’m...

  30 Days on the Primal Diet: A New Experiment On A Gluten Free Diet

It’s interesting to me when I look back at the past several years of how Mary and I have eaten. We went completely gluten free in 2003, and we basically ate whatever we wanted so long as it didn’t have...

  Omission – A New Gluten Free Beer

It’s no secret that beer is one of my favorite things. Besides pizza, it was probably the thing I missed most about going on a gluten free diet, and I was seriously pumped a few years back when Anheuser-Busch...

Our Products

gluten free ebook


gluten free cooking class

Featured Posts

Homemade Bone Broth For The Busy GF Mom Homemade Bone Broth For The Busy GF Mom

Articles

My first year of adult life was lived out in a cozy little apartment,...


gluten free flour mix recipe All Purpose Gluten Free Flour Mix Recipe

Gluten Free Bread Recipes

This is a recipe every gluten free household should have. Rather than...


Gluten Free All-Purpose Flour Mixes Gluten Free All-Purpose Flour Mixes

Lessons & Articles

I’ve gotten several questions about flour mixes lately, so I...


homemade gluten free pizza crust recipe Homemade Gluten Free Pizza Crust

Gluten Free Bread Recipes

A good pizza crust recipe is worth its weight in gold. This gluten...


light and fluffy gluten free biscuits recipe Light and Fluffy Gluten Free Biscuits

Gluten Free Bread Recipes

With a biscuit recipe that uses gluten free flour, you may have...